Mind, Body & Spirit Books

Dear Beautiful Human,Bite Size Happiness is a compilation of our daily meditations that we distilled down into short, simple ideas. Why? They’re easier to follow and more fun to practice. What can you achieve by reading Bite Size Happiness?- Understand… The connection between your thoughts and feelings in order to change how you handle life.- Energize… Yourself so you walk through life with presence and joy.- Train… Yourself to focus your attention on what you want to manifest as well as who you want to become.- Attract... The energy, harmony, and people you deserve to have in your life.We hope you enjoy reading these bite size nuggets as much as we enjoyed writing them.Volume 2: http://www.amazon.com/Bite-Size-Happiness-Jarl-Forsman-ebook/dp/B00VXXSQLI/ref=sr_1_3?ie=UTF8&qid=1429659873&sr=8-3&keywords=bite+size+happinessVolume 3: http://www.amazon.com/Bite-Size-Happiness-Jarl-Forsman-ebook/dp/B00VY0Z59G/ref=sr_1_2?ie=UTF8&qid=1429659873&sr=8-2&keywords=bite+size+happinessVolume 4: http://www.amazon.com/Bite-Size-Happiness-Jarl-Forsman-ebook/dp/B00VY23OW4/ref=sr_1_4?ie=UTF8&qid=1429659873&sr=8-4&keywords=bite+size+happiness

"Put this funny self-help winner on your must-read list, along with Jen Sincero's You Are a Badass books and Mark Manson's The Subtle Art of Not Giving a F*ck. We dare say there's a bit of Tina Fey's Bossypants in here, too."Looking for a refreshing new take on kicking ass at life? Ruby Rey is not your mother's life coach. She's one hilarious professional writer who has overcome her sucky genes to become happy, rich, and (you be the judge after you read this book) wise.If you're seeking motivation, you'll love Ruby Rey's fresh take on important topics such as:- living the kind of amazing life you'd watch on the big screen- how to change your everyday habits- what the hell it means to "choose happiness"- not being the prettiest, sexiest girl in the room, and how that's an advantage- ditching those frenemies- an alternative to hard work and luck- one weird trick for improving your mood every dayDo you like lists? This book has lists! Plus Ruby Rey's real life stories that are sometimes raw, frequently funny, and always honest and insightful. There's something for everyone, from self-help newbies to the more advanced, who've "been there, done that" through all the basic stuff. What's different about this book is how it's filtered through the keen eyes and witty mind of a professional writer who knows how to craft the entertainment you love.Get ready to realign your mind, shake up your routine, and get back on track. Or just kick back and enjoy a few laughs. This collection of easy-to-follow life lessons may be a powerhouse, but it doesn't take itself too seriously. Warning: I Don't Have a Bucket List but My F*-It List is a Mile Long contains no sugarcoating. There are, as you may have guessed, a few swear words.If you enjoy the ebook, you'll LOVE the AUDIOBOOK -- available now!

Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga. Yoga isn’t just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will learn everything you need to know about yoga. You will learn the basics of yoga, different yoga asanas, breathing exercises, meditation and useful tips to begin yoga. By the end of this book, it is quite likely that you will be eager to start your yoga routine as soon as possible. Yoga is not rocket science, and you can learn it quickly, provided you follow the instructions in this book. If you are ready to learn about yoga, then let us start now! Here's what you'll learn in this book: ✓ Chapter One: A Little About Yoga✓ Chapter Two: Yoga Breathing✓ Chapter Three: Yoga Poses✓ Chapter Four: Yoga Meditation✓ Chapter Five: Surya Namaskars✓ Chapter Six: Tips Before You Start Yoga✓ Chapter Seven: Tips for Beginner’s✓ Chapter Eight: Yoga Plan✓ Chapter Nine: How To Practice Yoga Daily✓ Chapter Ten: FAQ’s For Yoga Beginner’s If you are ready to learn more about yoga, get your copy today!

A Beginner’s Guide To Understanding & Practicing BuddhismBuddhism is one of the world’s oldest spiritual traditions — having existed for more than 2500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world.In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one. In this way, it will be easier to grasp the way Buddhists see the world and the nature of human existence.This is vital to learn if you aim to walk the path yourself. Understanding key concepts – enlightenment, true self, the nature of reality, and the causes of suffering – are fundamental to guiding meditation practice and a Buddhist way of life. During the course of this book we will explore:Siddhartha Gautama & the Origin of BuddhismThe Nature Of A “Buddha”Buddhism TodayThe SutrasDharma & “The Four Reliances”The Kalama DiscourseThe AbhidharmaThe Thee Major Buddhist TraditionsThe Three Marks of Existence & The Four Noble TruthsBuddhist CosmologyThe Five SkandhasThe Three Poisons & The Three Jewels Meditation & Mindfulness Buddhism In Everyday LifeAnd more!Download now, and venture onto a road of great discovery and inner peace.

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, to avoid irritability and depression, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same principles to resolve your child's sleep problems. This system provides a sleep easy solution to make you a happy sleeper. Learn to cure insomnia naturally with this gratitude journal designed especially for people having insomnia. You will be given step-by-step strategies to learn how to solve this issue within your core. You will discover the meaning of good sleep and will help you find what's keeping you from getting that healthy sleep that your body craves. Many offer external solutions that way too generic. This journal has been customized specially for you so you can enter in your own spirit and release that divine source of healing that will solve all your sleep disorders. This is an amazing new age mental and spiritual healing resource. This book includes strategic uplifting subliminal messages to activate your core, right there where your destiny is forged. The Forty DaysAccording to the Bible, each period of 40 days is related to testing, probation or being tried, and each period ends with a time or item of blessing. Welcome to the sleep revolution that will be transforming your life one dream at a time. This is not a traditional insomnia workbook. This is a powerful tool that will help you with meditations for a good sleep so you can overcome Insomnia. See yourself having a good night sleep all the time and the forces of the universe will provide for you a good night sleep. Focus on what you want, not on what you don't want because you will bring that to your life. Your thoughts make you. Be wise about what you think during the day and before going to sleep. If you are suffering from insomnia, there are many steps you can take to change behaviors and lifestyle to help you get to sleep. Here are some tips for beating insomnia starting today:Wake up at the same time each dayEliminate alcohol and stimulants like nicotine and caffeineLimit napsExercise regularlyLimit activities in bedDo not eat or drink right before going to bedMake your sleeping environment comfortableGet all your worrying over with before you go to bedReduce stressConsider participating in cognitive therapySome effective insomnia meditationsCognitive ShufflingSa Ta Na Ma (Mantra)I Am Calm, I Am Light (Mantra)Talk Yourself To SleepMindfulness Meditation Body ScanTell Yourself *Not* To Fall AsleepWhatever Meditation Suits You BestNatural Insomnia Program to Outsmart Insomnia: A Gratitude Journal for Insomnia - Start this 40 days journey to your insomnia-free land. Our Ministry When you purchase any of our books, you are partnering with us in our effort to support our ministries that reach extremely poor families in the United States and Latin America. Feel free to contact us if you would like to get more information about each one of these ministries. Many thanks and God bless!

Crystal Cash Spells is a stand-alone no-fluff practical magick short that will show you how to perform three simple workings to draw more money into your life-- even if you're a complete beginner to prosperity magick. By the time you finish this fast read, you will know:1.How to craft and charge a magickal talisman you can wear to draw money luck2. How to build simple money grids that pull prosperity to your home3. How to charge powerful protective crystals that keep away the negativity that might have blocked your prosperity in the past

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

If you want to learn more about the mysteries of the universe, you’ll most likely start with our very own, “earthly” conspiracy theories. Getting to the bottom of these will also help you better understand things that may seem beyond human comprehension… at first.=============================================================== Conspiracies: Conspiracy Theories - The Most Famous Conspiracies Including: The New World Order, False Flags, Government Cover-ups, CIA, & FBI (Secret ... JFK Assassination, Bermuda Triangle) 3rd edition - new and expanded content This book has 20+ conspiracy theories that all get to the bottom of what really happened. Don’t trust the mass media? The book is purposely written to give you an eye-opening experience and encourage you to change your perspective regarding current explanations of popular events that had a huge impact on mankind.=============================================================== UFOs & Aliens: UFO Secrets - Area 51, Alien & UFO Encounters, Alien Civilizations & New World Order (Extraterrestrial, Alien Abduction, Conspiracy Theories, ... History, Alien Technology, Alien Races) 4th edition - updated, new and expanded content Are you fascinated by the unknown? Have you seen a UFO? Do you want to know the truth about alien encounters? Learn what aliens are, what the Roswell UFO incident was, and how the UFO controversy began. You’ll also discover what Area 51 is — and why “ufologists” are so fascinated with this secretive facility. Read about the portrayal of aliens in pop culture, the ancient spiritual connections between religion and aliens, and the answers to many unanswered questions about alien hieroglyphics on Mars!

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

New Paranormal Research in recently deceased ghosts, entities, new Theories, new Techniques, new enhancements and the afterworld revealed.Two ghost trials revealed the best and worst methods of detecting ghosts.Enhanced methods or ways of enhancing ghost detection revealed.Through several months of research and observation, new theories of ghost abilities emerged.Communication and visitation by ghosts turned into visitation only and the reasons unfolded twice.Ghost TV shows learned secret techniques not fully mentioned to become a successful ghost hunter of your own.Jimmy Ghinis has a Master of Science Degree from the University of Liverpool. His first thesis written was Data Mining Techniques for evaluating Cost Per Click Website Advertising. Google Adword and Yahoo Overture was evaluated in his action research and there he achieved his MSC degree.

This is the first in an ongoing series. The others subtitled, (2) The Antarctica Hollow Earth Connection, (3) Invisible Control And Magnetically Cohesive Beings. (4) The Egyptian Pyramid Connection. And the fifth edition is The Giants.Have you ever wondered what over 30 years of unbiased research would show on the subject of UFOs and "others" that seem to be here with us? This is a short nonfiction work based on the subject. Not a long drawn out explanation of the subject, but the useful results of the research. This work is not intended to display the research, but give the conclusions obtained from that research. Some facts are included that were derived from that research, when needed to help the reader confirm and understand the conclusions. The shocking truth will be revealed! Will you be able to handle it, or try not to face it? The choice is yours.

Access Your Inner Wisdom Through the Power of CrystalsIf you’re intrigued by the power of crystals and gemstones but still wonder how to use them for real life change, this book will show you how! Join author and certified professional gemologist Shannon Marie as she unveils, step by step, how to tap into your intuition and create a personal Crystal Wisdom practice to navigate life’s challenges with more ease.Whether you are brand new to gemstones and crystals or have been working with themfor years, inside these pages you’ll learn how to:● Choose the crystals that will support you the most in your day-to-day life● Shop confidently with insider knowledge on what to look for and what to avoid● Design your own gemstone meditations to help you access your Inner Wisdomand overcome difficult emotions● Respond mindfully and intentionally to daily life stressors● Start using your crystal collection to cultivate more peace in your life"This is an excellent primer to open you up to the world of Crystal Healing and the wisdom the crystal kingdom holds! Shannon does an amazing job setting the stage for selecting the right crystal allies for you and your healing journey and how to cleanse, charge, and activate them. Most importantly, she teaches you how to establish a daily practice so you can truly, and more deeply, connect with your healing allies in expansive ways!"—Margarita Alcantara, M.S. L.Ac., Shamanic Practitioner, Reiki Master/Teacher, Mentor, Chakra Expert, bestselling author of Chakra Healing"I had the privilege of receiving an advanced reader copy of Crystal Wisdom. As a Somatic Psychotherapist and Yoga Therapist, I have always been interested in crystals and, throughout the years, have gathered many myself. The author opened my eyes up to a whole new world about crystals. I had no idea how much there was to learn. She has a wealth of knowledge about everything from the collection of them, their care, and their uses, and gently lays out a beautiful guide on how to use them for support in your meditation for self-awareness and grounding. I am so excited to use the crystals I have in a different way now, as well as to investigate gathering more based on my current needs. I highly recommend this book to anyone seeking deeper knowledge in this area for yourself, or especially for yoga therapists for the proper use and recommendation of crystals for their client's support in practice."—Ann Saffi Biasetti, Ph.D.; LCSWR; CIAYT, Author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating "It is hard to write a short review for this book. How can one describe all the wonderful journeys this well-researched and well-written book took me on? It is a must-have for anyone interested in using crystals for spiritual growth and emotional healing. Each story delivers a meaningful lesson with clear instructions that are easy to follow. It is a soul-enriching read. Use it well."—Marina Lando, M.S., Reiki Master and Teacher, Certified Aromatherapist, Published Author, HarmonyLifeReiki.com"Over the years, I've collected many colorful and intricate crystals and numerous books on gemstone properties and identification. Crystal Wisdom is the first book I've found that provides personal, practical, step-by-step guidance on incorporating the energy of these beautiful crystals into daily life. Each story that Shannon shares and every practice she outlines in Crystal Wisdom offers readers the opportunity to dig deep into the wisdom that lives within us all and provides a map for mindfulness and self-exploration. Ultimately, these simple and accessible mindfulness practices are powerful tools to support personal transformation with a little help from treasures from the earth."—Jill Sockman, Founder, Blue Lotus Yoga, bluelotusnc.com

Would you like to learn more about the Crystals and find out how they can improve your health?Thanks to pressure, some unique conditions and their formative years' thousands of leagues below the earth, crystals are rich nexuses of energy. This energy can be applied to different areas of our lives in order to yield desirable change. Crystal healing is an old but new science that balances the chakras cures mental, emotional and physical illnesses and orders every area of your life by utilizing the steady and dependable energy of crystals. While this practice was very common and popular with ancient civilizations like Egypt, Rome, and Inca, crystal healing has sadly retrogressed to infancy in modern times.Crystal Healing for Beginners takes a holistic and refreshing approach to crystal healing. It looks at crystal healing as a whole and how ancient civilizations applied it in solving their own unique set of problems. The book favors a random collection of crystals and analyzes how they affect the chakras and our health, their symbiotic relationship with the zodiac signs and their functions as birthstones.This book is perfect for you if:Improve your health with crystalsYou want to know the close ties with the chakrasYou want to learn how to choose crystalsYou want to discover the correlations with the zodiac signsYou want to know the Birthstones and their Properties► Learn about the Crystals with this book. Buy it now. ◄

The intolerable, unbeatable achievers ARIES can never settle for less. In this one of the kind revelation book, tarot card reader, numerologist, and graphologist Krishna Mohan Avancha is unmasking them while assisting them to better understand the path they should travel on to have the end satisfaction they seek.Being a pure breed or the sun and moon sign both Aries Krishna Mohan Avancha is self-motivated to see what paths he must traverse on now post this tough year and hopes he can help or assist his fellow mates to find theirs too.Understand what drives an arien and what should they be focussing on with all the many distractions and restrictions on everyone.