Food & Drink Diets & Healthy Eating Books

A taste of Deliciously Ella: The Plant-based Cookbook

FOUR DELICIOUSLY VEGAN RECIPES FOR FREE - GET A TASTER OF DELICIOUSLY ELLA'S NEW BOOK - OUT IN AUGUST!

I am so excited that you can get an early preview of The Plant-based Cookbook: we're sharing four of my absolute favourite recipes and a piece I've written about why this book means such a lot to me.

These are the recipes inside:

Corn Fritters with Smoky Baked Beans and Avo Smash

Spiced Peanut Sweet Potatoes

Quinoa and Black Bean Burgers

Tuscan Bean Stew

The photography is beautiful and I hope the delicious flavours will create a true sense of happiness for you all!

Ella x

The Doctor’s Kitchen: A Taste of Summer

Dr Rupy is an NHS doctor with a passion for showing his patients and colleagues the incredible health benefits of food. This e-short will highlight seasonal eating as we approach the summer.

Dr Rupy's aim is to teach everybody the immense value of nutrition to combat some of the most common and preventable diseases. His book will take you on a journey of colour, flavour and cultures that makes healthy eating enjoyable and deliciously accessible to everyone.

Seasonal eating encourages us to use a variety of food throughout the year that potentially has greater nutrient density. It also reminds us to utilise colour as our guide and gets us excited about using different plant foods that have functional properties as well as flavour. Eating seasonally also encourages a variety of produce in our diets. Some large studies show that variety, as well as the amount of fruits and vegetables in our diet, has a positive effect on health outcomes such as a reduced incidence of diabetes and chronic disease.

Summer provides us with a bounty of delicious and beautiful fruit and veg, including watercress, purple sprouting broccoli, berries, rhubarb, fennel, asparagus and many more. Get a taste of summer with Dr Rupy's inspiring and healing recipes such as Smoked Tofu with Rhubarb and Malay Salad, Mango Cashew Coconut Porridge, and exotic Black Bean and Raspberry Doriyaki.

These simple, affordable and accessible ingredients are key to health. What's more, eating plates with a variety of colourful plants is the easiest way to guarantee a complete range of phytochemicals and in summer it is really easy to eat the colours!

The Doctor’s Kitchen: A Taste of Autumn

In my second, e-sampler I'm highlighting the wonderful seasonal produce that autumn has to offer as well as offering you some tasty and healthy recipes to appeal to everyone.

Despite the weather getting colder, autumn and the transition to the winter months brings wonderful ingredients that are brimming with vitamins, minerals as well as 'phytochemicals'. A number of research papers look at the effect of these chemicals on inflammation, bone health and even cancer which is why I encourage you to eat fresh and seasonal as much as possible.

Why not try a bowl of my Fig and Nutmeg Porridge or some delicious, filling Leek and Brussel Sprout Orecchiette and round off with a stunning Rose and Coconut Burfi?

I hope you enjoy this tiny peek into what's coming in the main book that is full of tips, information and delicious food that will motivate you to want to cook. In my mind, the key to health starts at mealtimes which is why I'm a firm believer in Plates over Pills. Food is the delicious conversation starter to lifestyle medicine which teaches us how to prevent disease, improve mental health and feel fantastic.

Diabetes Diet: Top 50 Diabetic SUPERFOODS - The Ultimate Diabetes Diet Plan to Reverse Diabetes, Lower Blood Sugar & Lose Weight (Diabetes Diet, Diabetes ... Diet For Weight Loss, Diabetes Diet Plan)



Diabetes Diet: Top 50 Diabetic Super-Foods

Discover The Best Proven Diabetes Diet Plan That Will Help You Reverse Diabetes, Lower Blood Sugar & Lose Weight !

Diabetes is a disease that many people fear because it is believed that once one has developed the disease their lives will change forever. The belief is that certain foods will no longer be consumed, such as delicious sweet treats and junk foods, and that one's quality of life may be reduced to boiled offerings without salt or other flavorings.

However, diabetes is not a disease that results in deprivation in any form. To manage the diet is to manage the disease, and luckily, this is relatively simple to achieve. The best thing that a diabetic can attempt is to eat a balanced diet.

This requires looking at healthy food choices, particularly when looking at the three major food groups which are carbohydrates, proteins and fats. Complex carbohydrates are healthier to consume and help to control blood glucose levels. Eating vegetables and fruits ensures that the body has everything that it needs. If one analyzes what it means to experience a diabetic diet all that is required is common sense and thoughtful decisions.

This book is the guide that you need to get you started on the right diabetic diet plan. It includes 3 approaches based on the different types of diabetes. Therefore if you have Type 1 diabetes, Type 2 diabetes or Gestational diabetes, you will find specific plans to help you manage your symptoms.

What You're Going to Learn:

Understanding DiabetesSymptoms of DiabetesTop 50 Diabetic Super-FoodsTop Vegetables for DiabeticsTop Fruits for DiabetesBest Meat and Fish for DiabeticsChoice Carbohydrates for DiabeticsOther Top Diabetes Food GroupsFoods to Avoid!Type 1 Diabetes Meal PlanType 2 Diabetes Meal PlanGestational Diabetes Meal Plan

So, Are You Ready For A Better, Healthier You?

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7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start

Limited Time Only - Get the FREE report '13 Common Weight Loss Myths' now. Look inside for details.

Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then?

When you're ready to drop inches and see your scale go down, why go the slow and steady route when you can get results in no time flat?

Although experts will have you believe it's impossible, it's actually pretty easy to drop weight quickly if you know what to do, and how to do it.

In this ebook you'll learn:

* What kinds of fasts are safe, and which ones are unhealthy so you should stay away from them

* How to calculate the amount of calories you need to not only lose weight but maintain your loss once you reach your weight loss goals

* What to do to end the cycle of cravings that can make your diet much harder than it has to be

* Which exercises will turn your body into a fat burning machine, all day and all night!

* How to use vitamins, herbs and supplements to help you lose fat at a quicker rate

* What to do to banish your bloating problems

* The steps to take to overcome emotional eating once and for all

* Tips and tricks on how to stay motivated from day one to the day your goal becomes reality!

* How to turn your sleeping, and even your breathing, into weight loss tools

* Whether there could be an underlying medical condition if you find it hard to lose weight and/or keep it off

So, if you're ready to put your metabolism in high gear and drop weight like never before, this report is the answer you've been looking for.

Once you read it, you'll know how to turn your body into a fat burning, tummy reducing, hunger alleviating machine!

Mediterranean Diet: Your New Life - The Best Mediterranean Diet Cookbook for Beginners, Full of Meals, Diet Plans & Recipes for Weight Loss and Better ... Diet Cookbook, Mediterranean Diet Recipes)



Mediterranean Diet: Your New Life !

The Best Mediterranean Diet Cookbook for Beginners, Full of Meals, Diet Plans & Recipes for Weight Loss and Better Health

This book contains all that you need to know about the amazing Mediterranean diet, including how if came about and the best way to make changes in your life immediately. Where some diets call for deprivation in order to attain optimal health, this diet looks at things differently and focuses on moderation.

By now you have likely heard about a range of diets which all promise different benefits. There are those that promise you will grow thinner, those that promise better health, those that will change your life forever and so on and so forth. The Mediterranean diet is different from all of these because it is holistic, it promises and delivers a little bit of everything.

To begin with, this is not your typical diet. It has no start date and end date and is not riddled with extreme rules for you to see results. It is more a lifestyle choice, looking at making changes to the way you perceive food and the effects that food has on your body. And what makes it stand out even more than other diets is the fact that it is not a fad, here today, gone tomorrow.

The Mediterranean diet has been in existence for centuries, although it is only recently that it has been given a term to put it in context. The people who live around the Mediterranean Sea appear to have rich lives, living longer than most and suffering from fewer health ailments. This led to some people wondering what their secret could be, how they are able to live long and healthy lives, and remain so happy through their time on earth.

The secret was found to be the Mediterranean diet, and now this secret is available to you !

By understanding this diet, you can make significant improvements to your health within your body, on the outside of the body, within your mind and ultimately, to your soul as well.

Changing your life is necessary, and it does not have to be difficult.

Read on to find out how a better tomorrow can start for you from today.

What You're Going to Learn:

The Mediterranean Diet BasicsThe Mediterranean Diet PyramidBenefits of The Mediterranean DietThe Mediterranean Diet and ExerciseThe Impact of the Mediterranean Diet on HealthRisk Reduction - Mediterranean StyleAll Impacts of The Mediterranean Diet- The Good & The BadThe Mediterranean Diet and Weight LossFoods That You Can SwapPractical Tips to Get Started on the Mediterranean DietThe Mediterranean Diet - Recipes to Get You Started... And Much More!

So, Are You Ready to Test Out The Mediterranean Style of Living ?

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Intermittent Fasting: Women’s Guide to Intermittent Fasting, Weight Loss, Burn Fat & Live Longer (Intermittent Fasting for Women, Intermittent Fasting for Beginners, Burn Fat, Fasting)

This book contains proven steps and strategies on how to follow a healthy intermittent fasting. Intermittent fasting has been common in the world for thousands of years so regardless of why you have decided to try this diet, rest assured that you are in good company. Just because the path is well trod doesn't make it easy to follow, however, especially if you find you aren't always in control as far as food is concerned which is why this book will provide you with everything you need to get started in the most effective way possible.

What you will learn:

Basics of Intermittent Fasting: History of the ProcessHow to Get Started SuccessfullyUnique Concerns that Women Have to Watch Out for When Practicing Intermittent Fasting Types of Intermittent Fasting: 4:3 or 5:2 method, the eat-stop-eat method, the forever fat loss method and the alternate fasting method. How to Add Exercise to your Intermittent Fasting PlanHow to Blast Through the Transition Phase and Create new Long-Term Habits as Easily as PossibleYou will find pros and cons associated with each as well as how to give each a fair shake in order to see what types of fasting work best for youVariety of tips to ensure you blast through the transition phase and create new long-term habits as easily as possible

Take action now and get this Kindle book for only 2.99$

Ketogenic Diet for Beginners: The Ultimate Step-by-Step Guide to Lose Weight Successfully

Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit.

A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.

The keto diet will also limit the volume of carbs you consume. A substantial percentage of your fuel for the day will come from fat transformed to ketones. Once you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy.

By using the lower carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with the suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects.

There are plenty of books offered on this subject in today's market, thanks again for choosing this one! Every effort was made to ensure that it is full of as much useful information as possible. Please enjoy!

Let's Get Started!

Sampler: Clean Eating Alice: Kick Start Your New Year

Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT work out to get your heart rate up and endorphins flowing, this e-book showcases Alice's healthy eating and exercise philosophy that has won her a legion of fans.

For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. Released ahead of her first full book, The Body Bible, with this e-short, let Alice help you take the first steps to looking and feeling great this year.

Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

Reset your diet for the New Year with this exclusive e-short from rising cookery star Elly Pear. Gone is prescriptive eating - here you will find eight delicious 5:2 recipes along with no-nonsense advice for both your fast days and feast days. This is the answer to all your New Year healthy eating resolutions.

Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting pescatarian recipes for eating well and enjoying food on both fast days and feast days.

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your "fat thinking self." He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to "make up" for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! "What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decade

Workout: Routines - Sample Strength And Conditioning Bodyweight Exercises Workout Routines For Men And Women (fitness training, stretching, home exercise, strength and conditioning Book 1)

These Workouts Can Get You On The Road To Superior Health And Fitness Today!Look Better, Feel Better, Be Better - Try Them For Yourself And See!When you think of animals in nature is there any doubt in your mind that any one of them is far healthier and stronger than a human being? A Tiger has the endurance to roam over a domain that can be greater than 100 square miles. How does it do this without access to a treadmill? A Gorilla eats a mostly vegetarian diet and yet is 5 to 20 times stronger than a man. Have you ever seen A Gorilla lift weights? What is their secret?

Their secret is that, by instinct, all animals in nature train naturally using nothing but their own bodies and bodyweight. This is how you should train too. I believe in these methods of natural training so much that I even created an entire website around it at animal kingdom workouts.com.

These are some of the benefits you can expect when you learn to train naturally:Fat will MELT off your body - Have you ever seen a fat fox? When you train your whole body as a unit, you are using ALL of your Muscles. This maximizes fat burning and fat loss like you wouldn't believe.You will save valuable TIME - As these exercise work your entire body, you can get an entire full body kick butt workout in as little as 15 minutes a day.You will save MONEY - These exercises can be done anywhere at anytime. Say goodbye to expensive gym memberships (not to mention the commute) and there's no need for fancy equipment or other gizmos.You'll work your MIND and SPIRIT as well, not just your body. Whether you're an athlete or a desk jockey, this is the way to train.You'll always feel MOTIVATED and INSPIRED - Why? Because you'll be training in a way that agrees with your body and gives you results right away!In order to give you a taste of what is possible with natural bodyweight training I've created this manual which gives you sample exercise routines from three of my best selling books. This include:

?Animal WorkoutsI think you'll be shocked at how tough some of these animal based movements are.

?The Stretching Exercise BibleI've included here a series of stretches based on dynamic movement. This routine will stretch and strengthen your muscles at the same time.

?Build Muscle Without WeightsLearn how to develop strong and shapely arms with this little routine which uses absolutely no equipment at all.

Just by sticking to the natural exercise routines I've included here can get you into the best shape of your life. What have you got to lose? Whether you want to reverse the aging process, lose belly fat of gain almost superhuman strength these exercises, from the comfort of your own home, can get you there.

Why Wait? Pick up your copy today! A New And Healthier You Awaits!

Walking Off Your Weight With Podcasts: A simple approach to reducing your weight while feeding your mind (Weight Loss Motivation)

Praise for this book...

"This is such a simple, but profound idea. My wife calls me a podcast addict now, but she puts up with it because they're a great tool for helping me lose weight. Thanks!"

"I started with the podcasts in your list, then branched out to a few others as well. With my mind engaged, my walks feel like they're only lasting minutes. This really is a great idea. Much appreciated!"

"I find your books practical and motivational. This one is my second favorite (my favorite is still 30 Simple Habits for Losing Belly Fat). I think this book compliments that one well though. Thanks for the inspiration!"

In this edition of the Kindle Quickread series, Armin Bergmann is going to show us how we can utilize the synergy of walking and podcasts to result in long-term weight loss success.

Here Is A Preview Of What You'll Learn...

What are podcasts and how are they helping people develop and stick to a walking routine?

Why is it important to "engage the mind" if you're going to maintain motivation to walk consistently?

What "no-so-obvious" benefits does walking provide to the body?

How does walking improve the overall health of the body and the immune system?

How does walking help prevent cardiovascular disease as well as cancer?

How does the synergy of walking while listening to podcasts help produce long-term weight loss?

Which podcasts should I start with?

And much, much more!

What are Kindle Quickreads?

Kindle Quickreads are a series of short books that are meant to be read in one sitting. Each "Quickread" tackles just one particular subject. This series of books aims to give readers the encouragement, assistance and ideas they need to handle specific problems or areas of personal growth.

Kindle Quickreads are exclusive to Amazon's Kindle platform. They are not available for purchase or borrow in any other format. They may be downloaded on Kindle devices or read utilizing the Kindle app on your phone, computer or tablet.

Various talented authors have contributed to the Kindle Quickread series and our team continues to grow. Their talents and insights have helped thousands of people and we look forward to offering many additional books in this series over the coming months.

Download your copy today!

Take action today and download this book for a limited time discount of only $2.99 USD! (or FREE if you're using Kindle Unlimited)

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Detox: 3-Day Rapid Weight Loss Detox Cleanse - Lose Up to 10 Pounds!

From the Best Selling weight loss writer, Linda Westwood, comes Weekend Weight Loss: 3-Day Rapid Detox - Lose Up to 10 Pounds!. This detox book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a kick-start with a detox... If you feel like you're always tired and feel unhealthy on the inside, and need a cleanse... Or if you're just sick of working out so hard and seeing no weight loss... THIS BOOK IS FOR YOU! What You Will Get Out Of This Detox Cleanse Book This book provides you with a 3-Day Rapid Detox Cleanse that will have you losing up to 10lbs in just 3 days! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY! If you successfully implement this 3-Day Rapid Detox, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Say goodbye to long, dull, boring workouts Get excited about eating healthy - EVERY TIME! Tags: detox, cleanse, detox cleanse, detox diet, cleanse diet, weight loss, body cleanse"

Smoothie Recipes: The best smoothie recipes for increased energy, weight loss, cleansing and more!: Volume 1

Do you want to lose weight and have more energy while improving your health? Adding healthy smoothies to your diet can dramatically change the way you look and feel today! We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or apple. Another factor is that a lot of people just don't like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to? This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways: Help you lose weight and prevent fat accumulation Increase your energy levels naturally without the need for artificial stimulants Rejuvenate your body and help prevent disease Your skin and hair will acquire a healthy, youthful glow that people will notice Aid digestion while purifying your blood and boosting your immune system My book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it's all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions. Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan? Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive? Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day? If you answered "yes" to any of those questions, don't worry-you're not alone. And this book is the answer. With it, you can cook fast, healthy, and tasty vegetarian and vegan meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills. In this book, you're also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique and can be, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good. And the recipes themselves? In this book you'll find 100 healthy, flavorful recipes specifically designed for vegetarians and vegans that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered. Here's a "sneak peek" of the recipes you'll find inside: 20 fast, delicious breakfast recipes (13 vegetarian and 7 vegan), including Berry Cheesecake Muffins, Red Pepper & Goat Cheese Frittata, Tempeh Hash, PB&J Oatmeal, Tex-Mex Tofu Breakfast Tacos, Healthy French Toast, and more. 20 mouthwatering entrees (10 vegan and 10 vegetarian), including Raw Almond Flaxseed Burgers, Greek Pasta Salad, Eggplant Parmesan, Seven Layer Bean Pie, Tofu Puttanesca, High Protein Mac & Cheese

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Volume 1 (free weight loss for weight loss, smoothie recipe book)

Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 50 of the best smoothie recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy smoothie recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! Fat Loss Nation

Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Volume 1 (Quinoa Recipes, Quinoa for Weight Loss, Quinoa Cookbook, Chia, Kale)

Discover Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Inside this book's pages, you'll be introduced to the benefits of quinoa while getting 42 of the best quinoa recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy quinoa recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! Fat Loss Nation

Chicken Recipes: Delicious and Easy Chicken Recipes (Quick and Easy Cooking Series)

Are you looking for a variety of delicious chicken recipes? This simple and easy chicken recipe cookbook has step-by-step recipes for preparing some fantastic chicken dishes. You will impress your friends and family with these delicious chicken recipes. Great for any occasion! With a nice variety of chicken meals and dishes, this book is your "go-to" cookbook when it comes to cooking for your family! (Includes recipes for any occasion)

Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Volume 1 (Paleo Recipes, Paleo, ... Diet, Paleo Recipe Book, Paleo Cookbook)

Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Inside this book's pages, you'll be introduced to the benefits of eating a Palaeolithic diet while getting 50 of the best Paleo recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy Paleo recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! Fat Loss Nation

Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes)

Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret! Limited Time 14 Super Smoothie Recipes & Productivity Hacks To Ultimately Enhance Your Lifestyle! Find Your Copy Inside. Let's Solve The Mystery Of Healthy Recipes That Taste Great And Also Pack A Nutritional Punch! Eating healthy can seem like a difficult thing to do. The main reason that people find eating healthy so difficult is that they don't know how to prepare the food in a way that both satisfies their taste buds and doesn't expand their waistline. Yes, it's true, you can eat delicious food and keep your body in check at the same time. There was a point in my life when I thought eating healthy was difficult. I soon realized that I was just incompetent in the kitchen. I started to experiment with different foods and recipes and before long I was cooking healthy meals every single day. This book is my attempt to show you, my loyal readers, just how simple and satisfying eating healthy, clean foods can truly be. Here's What You Will Learn - The Main Reasons You Should Eat Healthy -Tons Of Great Nutritional Tips - Detailed Recipes That Include Nutritional Information - The Top Superfoods To Consume - Basic Breakfast Recipes - Egg Recipes That Will Certainly Hit The Spot - Awesome Muffin Recipes That Taste Amazing -Healthy Desert Recipes - Healthy Ice Cream Recipes (Yes, even ice cream can be healthy!) - A Limited Time Free Gift: "Ultimate Lifestyle Enhancement." And Much More! It's very easy to become tempted by fast food and unhealthy food choices. Fast food is not only bad for your waist line, but it also wreaks havoc on your wallet. Find ways to eat healthy and save money with these great recipes! The recipes inside are very detailed yet very easy to follow. You can't go wrong with any one of them and I encourage you to try them all! Download Your Copy Of "Healthy Eating" Right Now And Receive The Limited Time Free Gift Insi

How to Burn Fat and Lose Weight Ridiculously Easy: Even During the Holidays!

[ How to Burn Fat and Lose Weight Ridiculously Easy: Even During the Holidays! Marrs, Gerry ( Author ) ] { Paperback } 2013