Food & Drink Books

Vegan Diet: 101 Recipes For Weight Loss (Timothy Pyke's Top Recipes for Rapid Weight Loss, Good Nutrition and Healthy Living)

Free for Kindle Unlimited members!Burn Fat and Lose Weight Rapidly with these 101 Amazing High Protein Vegan RecipesGet this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.Hundreds of thousands of people across the globe have discovered the health benefits of the Vegan Diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. The Vegan Diet is a Low Cholesterol diet for Animal Lovers with that is designed to have your body shed excess weight and burn stubborn fat.It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lowering blood pressure, and reducing cholesterol.Inside this book You will find 101 delicious recipes to build muscle on a vegan dietRecipes Included Inside... Righteous Red Lentil Soup with PumpkinAwesome Figs, Arugula Flatbread, Grapes and Balsamic VinegarGratuitous Granola with Dark Chocolate and CherriesTremendous Thai Basil Coconut SoupFly Mushrooms and Green Stir FryTotally Tofu French ToastBrilliant Barbeque Seitan SandwichAnd Much, Much, More!Download your copy now!Take action with these amazing recipes and you will achieve all of your weight loss and health goals.Now with 8 Free Bonus eBooks!Supports 10 Extra Languages!

A Taste of Twochubbycubs Fast and Filling: EXCLUSIVE PREVIEW - 5 FREE RECIPES!

FIVE MOUTHWATERING RECIPES FOR FREE - GET A TASTER OF TWOCHUBBYCUBS FAST AND FILLING!We're sharing five of our favourite recipes from our brilliant new cookbook, landing in your hands in January. This food is fast, it's easy, it's healthy, it's downright delicious and you'll even find more nonsense stories from us with every recipe! Don't believe us? Download now to whet your appetite and get excited. These are the recipes inside:- - Fruity Faux Pulled Pork Burgers- - Korean BBQ Bowls - - Quick Katsu- - Pride Pizza - - Actually Pretty Decent Mug CakeThe photography is beautiful, the recipes are simple and they are all under 500 calories (even the ones that look too good to be true). Enjoy,James and Paul Anderson

Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.)

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.”  He reveals much of his own personal journey in the process.If despite your best intentions you find yourself in one or more of the following situations then this book is for you...You've tried diet after diet with no permanent success...You constantly think about food and/or your weight...You feel driven to eat when you're not hungry (emotional overeating)...You sometimes feel you can't stop eating even though you're full...You sometimes feel guilty or ashamed of what you've eaten...You behave differently with food in private than you do when you're with other people...You feel the need to fast and/or severely restrict your food to “make up” for serious bouts of overeating...Never Binge Again can help you:Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals...Quickly recover from mistakes without self judgement or unnecessary guilt...Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!"What the Hades is this?  It can't be this simple.  But I'm closer to my goal weight than I've been in decades!"  - Peter Borromeo"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" – Stephanie King"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" – Richard Guy"Never Binge Again squelched that awful voice in the back of my mind which says ‘you'll backslide eventually, no matter what.'  Thanks to this book failure is no longer an option!" – Warren Start"I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" – Traci Rickards"If you follow this simple program, you CAN see results without the ‘normal' struggle.  No eating foods you don't like.  No fancy rules, schedules or psychotic workouts.  It puts you fully in charge of your eating…and it's sustainable."   - Keith Duncan CPT (Certified Personal Trainer) "Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few!  The total absence of charts, food diaries, calorie counters and so on is fabulous." – Celia Almeida

Diabetes: Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Diabetic Recipes to Lower Blood Sugar: Diabetes ... Diet,smart blood sugar,sugar detox Book 4)

If This doesn’t help, then Nothing else Will..With over 371 million people suffering from Diabetes worldwide, not to mention others with high blood sugar issues like Prediabetes, Insulin Resistance and other conditions, this book, “Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Recipes to Lower Blood Sugar” is a must read. If you, or someone you know, has high blood sugar, you can’t afford not to read this book.Within the pages of this book, you will find 100 foods that are conducive to the diet of anyone who suffers from high blood sugar. You will also learn how blood sugar works within the body so that you can get a better understanding of the “do’s” and “don’t’s” when it comes to keeping your glucose in check. Equipped with the knowledge, you will not only know what foods are good for you to eat, but the reasons why as well. This book delivers far more than others that just scratch the surface and merely list foods that are good for Diabetics and those with blood sugar conditions to eat because it goes into detail about each and every food on the list. Did you know that there is a delicious fruit named Kamu Kamu that comes from the Amazon rainforest full of phytochemicals, amino acids and anti-oxidants that is fantastic to keep your blood sugar under control? Learn more about the Kamu Kamu and other super-berries, fruit, vegetables and other foods that will help you lower your blood sugar plus provide other benefits such as keeping colds and flu away and helping to reduce inflammation as well. If you are looking for a great list of foods that are good for control of high blood sugar that also tells you what else the foods can do for you, you simply must read this book. And, not only do you get that, this book has 15 tried-and-true recipes that can help you lower your blood sugar too. When you purchase the ”Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Recipes to Lower Blood Sugar” today, you’ll save $3 off the regular price and get if for a limited time discount of only 99 centsThat’s not all, I’m also giving away a “Free Bonus Diabetic cookbook” that contains Over 500 Delicious Diabetic Recipes and you get this as a free bonus for purchasing this book today.Please note that this bonus is only available for a limited time!And to wipe off any doubt you may still have about purchasing this book right now, I’m giving you a 30 days no question ask money back guarantee. If for any reasons whatsoever, you dislike the content of this book or think it didn’t meet your expectation or help you in any way, please contact us through the email address provided after the conclusion and we will refund you without asking any question. This is a risk-free $2.99 investment and you must act now. You have nothing to lose. Download your copy now! and if you don’t like the book, let us know and we will give you back your money.Go to the top of the page and click the orange “Add To Cart” button on the right to order now, because what you will learn might save your life

The XXL Mediterranean Diet Cookbook for UK: Delicious and Easy-Going Recipes for Every Day incl. 14 Days MD Weight Loss Plan

The XXL Mediterranean Diet Cookbook for UKDelicious and Easy-Going Recipes for Every Day♦ incl. 14 Days MD Weight Loss Plan ♦Are you tired of fad diets? Do you want to find an eating plan that not only suits your busy life but one which is also packed with the right type of nutrition to give you the healthiest mind and body out there?Counting calories, carbs, weighing out ingredients, and having specific colours for each day is nothing short of exhausting. What if we told you there was an easier way to lose weight, keep it off, and be super-healthy at the same time?The Mediterranean Diet is the ideal go for a healthy option that is not only easy to follow but isn’t going to cost you a small fortune in ingredients either. Simply packed with fresh produce that is regularly used in the Mediterranean region, this diet will give you countless options for delicious meals every single day, without the need to count one single calorie.The XXL Mediterranean Diet Cookbook for UK will show you:• How to follow the Mediterranean Diet in the easiest possible way• How you can create delicious meals every single day of the week• How to prepare your kitchen for your new lifestyle• Tips to help your new lifestyle run more smoothly • How to lose weight on the Mediterranean Diet and keep it off• A 14 days weight loss meal plan, to kickstart your new healthier lifestyleThe Mediterranean way is the healthiest way, and the XXL Mediterranean Diet Cookbook For UK will give you everything you need to get started and stay on track!

A Taste of Twochubbycubs The Cookbook: EXCLUSIVE PREVIEW

THREE MOUTHWATERING RECIPES FOR FREE - GET A TASTER OF TWOCHUBBYCUBS THE COOKBOOK!We're sharing three of our favourite recipes and an early snapshot of what's to come in our smashing new cookbook this Jan. This is food we can all cook, get healthier from doing so and have a right old laugh while we're at it. Sounds too good to be true? Download now to whet your appetite and get excited. These are the recipes inside:- - Lighter Spanakopita- - Date-wrecking Garlic Beef- - Lemon Chicken with OrzoThe photography is beautiful, the recipes are as simple and 90+ of them are under 500 calories (except for a few cheeky few when you've just got to treat yourself). Enjoy,James and Paul Anderson

30 Minute Meals: Quick and Easy Recipes You Will Love

Quick and Easy Recipes in 30 MinutesAre you tired of slaving away in the kitchen FOR HOURS every time you fix a meal? Cooking for your family, or even for just yourself, can be a hassle....but it can also be very EASY! These delicious recipes are easy to follow, simply prepared, and just right for someone who wants to get in and out of the kitchen quickly.Check out some of the mouth-watering recipes from this cookbook below!Honey Glazed CarrotsMediterranean VegetablesCheesy Pasta SkilletLemon Pesto PenneSpicy Shrimp PastaPizza PastaSkillet LasagnaBarbeque Chicken and Bacon PastaGarlic Butter Shrimp PastaPesto Pasta SaladAvocado PastaChicken Pot Pie PastaSoupsSimple Shrimp GumboTaco SoupSriracha Ramen Noodle SoupCorn SoupChicken Tortilla SoupOther Main DishesShrimp TacosGoldie ChickenHamburger SteaksPhilly CheesesteakPhilly Cheesesteak SandwichesDouble Decker TacosPepperoni Roll-UpsSloppy JoesAsian MeatballsTuscan Pork Chops and Zucchini NoodlesChicken NuggetsSalmon PattiesLemon Pepper ChickenSweet and Spicy SalmonBroccoli Shrimp Stir FryShrimp and GritsChicken with Coconut Mango Verde SauceMini Chicken Pot PiesDeep Dish Mini PizzasSausage, White Beans, and GnocchiOrange ChickenMozzarella ChickenHamburger Steaks and GravyFrench Bread PizzaMeatball SlidersNaan PizzasHoney Mustard Chicken SkilletZucchini and Black Bean QuesadillasMexican Skillet CasseroleFull-Time Mom, Best-Selling Author, and Lover of FoodHannah Abedikichi is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannah spends a lot of time in the kitchen. She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.You can find cooking tips, advice, and recipes on her blog, up and click 'buy' to share these recipes with your family today!

A Diet Book For Weight Loss Success: Learn How to Diet from beginner to pro (Home Workout & Weight Loss Success 3)

A weight loss diet book for REAL, lasting body and lifestyle transformations.Become your own diet coach, change your life through the food that you eat, and be an inspiration!No gimmicks, no fads, just solid nutrition advice to empower you for long-term success!Take control of your diet and lifestyle with actionable adviceFollow the steps to create your own weight-loss diet planStart with the basics and progress to advanced diet calculation methodsTrack your progress and improve week after weekCreate that healthy body you have always wantedDieting, nutrition, eating habits and health & fitness in general are very subjective. With all the contradicting information and theories out there today in this area, unless you are trained in the topic, it can be extremely hard to decide which advice is worth taking.“Which diet theory works, and which should I pick?”"Fasting diets, paleo diets, vegan dieting, high fat, low fat, high protein, low/ zero carbs, low calorie… The water diet?"“A diet book for weight loss success” is here not only to calm this noise and take away the overwhelm, but to give you a solid diet plan you create on your own terms with your newfound knowledge, and give you an unshakable foundation for you to continue forward far into the future.Once you have finished “A diet book for weight loss success”, you will see the weight loss game for what it really is and you will have all the tools that you need to achieve jaw dropping weight loss success!Take the first step on your journey to fitness and weight loss success by joining James Atkinson (“Jim” to his readers and friends) for a friendly, straightforward, actionable guide that tells you everything you need to know to go from beginner weight loss dieter to a lean, planning, eating machine…

Five Ingredient Cookbook: Easy Recipes in 5 Ingredients or Less (Five Ingredient Cookbooks Book 1)

Easy Recipes in 5 Ingredients or Less!Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy recipes with only a few simple ingredients? Now you can create amazing, mouthwatering meals for friends and family with simple and easy-to-follow recipes that don't require hard to find ingredients that you will only use once.It's time for you to relax. Cooking shouldn't be stressful. It should be a time to unwind and serve your family nourishing and delicious foods. Who wants to stress out about cooking? Ain't nobody got time for that! Follow these simple and easy recipes and create some amazing and delicious meals.Book 1 of 5 in the Five Ingredient Cookbook Series: Collect them all!This cookbook was created out of necessity. I was tired of searching far and wide for ingredients that I would only use once every six months. Who wants to spend all that time and money on complex recipes you will never even cook? That's what led me to create this cookbook full of step-by-step recipes that are easy to follow and simply prepared. Most importantly, they are real recipes for real people and your family will love them. All of the recipes only require 5 ingredients or less!Check out some of mouthwatering 5 Ingredient Slow Cooker Recipes:Chicken and Waffle SlidersBuffalo Chicken DipChicken SaladBuffalo Chicken SlidersShredded BBQ ChickenEasy Italian Baked ChickenChicken and Cheese RollsBarbeque Chicken LegsSlow Cooker Mexican ChickenChicken Cordon BleuShredded Buffalo ChickenSlow Cooker Chicken Salsa VerdeSlow Cooker Pancake BakeSlow Cooker Cinnamon Roll CasseroleSlow Cooker French ToastSlow Cooker Blueberry CobblerSlow Cooker Cherry Dump CakeSlow Cooker Bread PuddingSlow Cooker Peach CobblerSlow Cooker Apple Dump CakeSlow Cooker Shredded BBQ ChickenSlow Cooker Mexican ChickenSlow Cooker Hawaiian BBQ ChickenSlow Cooker Sweet PotatoesSlow Cooker Cheddar Creamed CornSlow Cooker Spinach Queso DipSlow Cooker Pulled PorkSlow Cooker Beef BurritosSlow Cooker Bacon Ranch PotatoesSlow Cooker Teriyaki ChickenSlow Cooker BBQ RibsSlow Cooker 5-ingredient ChiliSlow Cooker Apricot Orange ChickenSlow Cooker Honey Garlic ChickenSlow Cooker Italian ChickenSlow Cooker Tangy MeatballsSlow Cooker Cocktail SausagesSlow Cooker Ranch Roast BeefSlow Cooker Spicy MeatballsSlow Cooker Pork ChopsSlow Cooker Garlic TilapiaSlow Cooker Chicken and CheeseEasy Powdered Sugar DonutsSausage Breakfast CasseroleSausage, Egg, and Cheese Roll-UpsBrown Sugar BaconCinnamon Roll WafflesSouthwestern Scrambled EggsStrawberry Bacon SaladFull-Time Mom, Best-Selling Author, and Lover of FoodHannah is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannah spends a lot of time in the kitchen. She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.You can find cooking tips, advice, and recipes on her blog, up and click 'buy' to start enjoying these delicious meals today!

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day?If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is the answer.With it, you can cook fast, healthy, and tasty vegetarian and vegan meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.In this book, you’re also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique and can be , and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.And the recipes themselves? In this book you’ll find 100 healthy, flavorful recipes specifically designed for vegetarians and vegans that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.Here’s a “sneak peek” of the recipes you’ll find inside:•20 fast, delicious breakfast recipes (13 vegetarian and 7 vegan), including Berry Cheesecake Muffins, Red Pepper & Goat Cheese Frittata, Tempeh Hash, PB&J Oatmeal, Tex-Mex Tofu Breakfast Tacos, Healthy French Toast, and more.•20 mouthwatering entrees (10 vegan and 10 vegetarian), including Raw Almond Flaxseed Burgers, Greek Pasta Salad, Eggplant Parmesan, Seven Layer Bean Pie, Tofu Puttanesca, High Protein Mac & Cheese, and more.•20 savory side dishes (18 vegan and 2 vegetarian), including Carrot Fries, Cranberry Apricot Squash, Quinoa & Smoked Tofu Salad, Sherry-Asiago Cream Brussels Sprouts, Three Bean Salad, Greek Potatoes, and more.•20 awesome snack recipes (5 vegetarian and 15 vegan), including Maple Pumpkin Protein Bars, Protein Parfait, Blueberry Banana Oat Cakes, Chocolate Black Bean Energy Bars, Baked Kale Chips, No-Bake Almond Protein Bars, Homemade Applesauce, and more.•10 hearty, healthy protein shake recipes (8 vegetarian and 2 vegan), including Double Chocolate Protein Smoothie, Pumpkin Delight, Cherry Vanilla Protein Smoothie, Blueberry Flax Smoothie, and more.•10 delectable desserts (6 vegetarian and 4 vegan), including Banana Caramel Bread Pudding, No-Bake Vanilla Cake, Protein Peach Surprise, Blackberry Parfait, and more.SPECIAL BONUS FOR READERSWith this book, you’ll also get a free spreadsheet that lists every recipe in the book along with their calories, protein, carbs, and fats! Chances are you’re going to want to use the recipes to plan out your daily meals, and this spreadsheet makes it a simple matter of copy and pasting!Scroll up and click the “Buy” button now and learn how to cook nutritious, delicious vegetarian and vegan meals that make building muscle and burning fat easy and enjoyable!

Cookie Recipes: Delicious and Easy Cookies Recipes (Quick and Easy Cooking Series)

Delicious Cookie RecipesAre you looking for some delicious cookie recipes? This simple and easy cookie recipe cookbook has step-by-step recipes for preparing some fantastic cookies and desserts. You will impress your friends and family with these delicious cookie recipes. Great for any occasion!Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!With a nice variety of cookie recipes, this book is your "go-to" cookbook when it comes to baking cookies for your family! Cookie RecipesChocolate Chip CookiesLemon Butter CookiesChocolate Caramel CookiesNutella CookiesWhite Chocolate Cranberry CookiesRed Velvet CookiesSnicker DoodlesSugar CookiesPeppermint CookiesM&M CookiesButterfinger CookiesCake Batter CookiesFruit PizzasOreo Peppermint CookiesOreo Cheesecake CookiesScroll up and click 'buy' to enjoy these delicious cookie recipes today!

Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

This Box Set Includes 3 Books:- Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook***Filled With Images and Nutritional Info***Keto Diet for Beginners :In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes. The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. Here’s What You’ll Learn From This Keto For Beginners Book: ✓ Introduction ✓ Chapter 1: The Ketogenic Diet ✓ Chapter 2: The ideal 7-Day Keto Diet Plan ✓ Chapter 3: Frequently Asked Questions✓ Chapter 4: Keto Breakfast Recipes ✓ Chapter 5: Keto Lunch Recipes ✓ Chapter 6: Keto Snack Recipes ✓ Chapter 7: Keto Dinner Recipes ✓ Chapter 8: Keto Dessert Recipes Keto Crockpot Cookbook : Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, how it works, why it works, the benefits that come with following a ketogenic diet, 60 delicious recipes that you can prepare fast and much, much more. Let’s begin!here what you'll learn from this book: ✓Chapter 1: Ketogenic Diet For Beginners✓Chapter 2: What Is It?✓Chapter 3: Food Guide: What To Eat✓Chapter 4: Food Guide: What To Avoid✓Chapter 5: Easy Low Carb Substitutes✓Chapter 7: Breakfast✓Chapter 8: Lunch✓Chapter 9: Dinner✓Chapter 10: Appetizers & Side Dishes✓Chapter 11: Dessert✓Chapter 12: Besides Weight Loss, What Else Can A Keto Diet Do For You?✓Chapter 13: Watch Out For Some Draw Backs Ketogenic Instant Pot Cookbook Are you looking for easy and delicious Ketogenic recipes that fit with your lifestyle and busy schedule?The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether you’ve just started following the diet or have already been following the diet with impressive results, you must perhaps have noticed that one of the challenging parts about following the diet is preparing delicious meals especially when you have a busy schedule. There is no better way to achieve that than use a pressure cooker and in particular, the modern, technologically advanced pressure cooker, known as instant pot. This book has 100+ delicious instant pot recipes that you can prepare while on the Ketogenic diet. here what you'll learn from this book: ✓Introduction✓Chapter 1: Ketogenic Diet: A Beginner Friendly Background✓Chapert 2: Chicken Recipes✓Chapter 3: Meat Recipes✓Chpater 4: Seafood Recipes✓Chpater 5: Fruits and Veggies Recipes✓Chapter 6: Soups and Stews✓ConclusionWhat Are You Waiting For? Start Losing Weight with Keto Right Now!

Easy Tofu Cookbook: 50 Unique and Easy Tofu Recipes

Tofu is no longer a dish for only Vegetarians. . . But if you are a Vegetarian here are some great Tofu ideas!Get your copy of the best Tofu recipes from BookSumo Press!Come take a journey with me into the delights of easy cooking. The point of this cookbook and all my cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on cooking with Tofu. The Easy Tofu Cookbook is a complete set of simple but very unique Tofu recipes. You will find that even though the Tofu recipes are simple, the tastes are quite amazing. So will you join me in an adventure of simple cooking?This Cookbook will Teach You: Tofu's Chinese Origins and Why it is a Mysterious food. A historical fact that will change the way you think about butter, tofu, and cheese. (This single fact will make you ponder every time you eat either: cheese, butter, or tofu. And make you more appreciative of them.) The complete nutritional nature of tofu and why it is a powerhouse source of energy. What the FDA has said about Tofu and how it can improve your life. The exact reason why tofu is absolutely great for people with high cholesterol. Why proper storage of tofu is very important and how to properly store it. The exact # of days and months tofu will last and how to increase this time with simple methods. The differences between soft and firm tofu, why this matters and, what types of cooking methods are best for each type. The tofu secret and why it is NOT bland. How to create an infinite number of unique tofu tastes. Why cooking tofu is FUN. How tofu is enjoyed in Thailand, Vietnam, and India. Plus 47 additional delicious tofu recipes that will change your opinion of it.Here is a Preview of the Recipes You Will Learn: Coconut Curry and Lemon Grass TofuSoutheast Asian Tofu with Broccoli 3 Cheese Pasta Shells Creamy Asiago Tofu Pad Thai Much, much more!

Vegetarian Cookbook: The best guide, 1000 simple vegetarian beginner recipes for adults and kids to enjoy

◆Following a Vegetarian CookBook Has Never Been That Easy Before!◆In this cookbook you will learn:✓1000 Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides and much more...✓Many delicious recipes to cook at home★Don't hesitate any more, click the button "BUY NOW"  and try to cook whatever you want to eat in this Vegetarian Diet Cookbook ★Get Yours Now!★

A taste of Deliciously Ella: The Plant-based Cookbook

FOUR DELICIOUS VEGAN RECIPES FOR FREE - GET A TASTER OF THE PLANT-BASED COOKBOOK! I am so excited that you can get a sample of The Plant-based Cookbook: we're sharing four of my absolute favourite recipes and a piece I've written about why this book means such a lot to me.These are the recipes inside:Corn Fritters with Smoky Baked Beans and Avo SmashSpiced Peanut Sweet PotatoesQuinoa and Black Bean BurgersTuscan Bean StewThe photography is beautiful and I hope the delicious flavours will create a true sense of happiness for you all!Ella x

Clean Eating Alice Spring Clean: Recipes and Workouts for a Healthier You

Instagram sensation Clean Eating Alice shares 8 new recipes and a HIIT workout in this new e-book to help you get into shape for Spring. Full of sound advice that will appeal to her legions of fans.Spring is a great time to make some simple changes to your lifestyle – start with some easy swaps at mealtimes by trying out some of the recipes in this e-book. The lighter evenings are an excellent time to step up your exercise routine and get outside for some fresh air and activity.Easter is a time of celebration that often involves family and food and lots of chocolate Easter eggs.It isn’t a time of year typically associated with clean eating and restraint. But it doesn’t have to be like that! In this book, I give you some simple ideas to change your diet for the better and there are even some treats so you don’t feel you are missing out on all the Easter fun..This e book gives you:8 simple, healthy recipes for breakfast, lunch, dinner and shows you that eating clean means that you can still enjoy family favourites – such as pancakes and roast dinners with a twist.A bespoke HIIT workout, that requires no equipment at all, and can be done at home, to help you feel healthier, fitter and more energized.So what’s stopping you..refuel yourself with delicious nutritious food and embrace the clean eating way of life – you’ll never have felt so good.

Wok: 50 delicious Wok Dishes from China, Thailand, India and all across Asia (Wok Recipes Book 1)

You do not have to train at a culinary art school to learn how to cook delicious Asian wok dishes. In fact, all you actually need to do is to gather up your ingredients, prepare them ahead, and fire up that wok so you can stir fry them to perfection.Of course, it does take some practice to really get the kind of textures and flavors that suit your personal taste, but with these recipes you will find the learning process to be quite smooth and even enjoyable. From these 50 wok dishes you can choose whichever dish to prepare for your meal of the day, including:Vegetable DishesMaybe you are craving for Thailand’s Pahk Boong Fai Daeng, a simple spicy spinach dish. Or perhaps you are in the mood for the Asian fusion Channa Dal and Chinese Flowering Cabbage. Better yet, stir fry a variety of vegetable dishes with your wok for a full on array of sides.Noodle and Rice DishesWhen you think wok cooking, images of succulent noodles and aromatic rice immediately enter your mind. You have so much to choose from, such as Malaysian Hot Egg Noodles, Hong Kong Lo Mein, or Chinese-Style Breakfast Fried Rice.Fish and Seafood DishesIf you are a fan of savory prawns, tender fish, or simmering scallops, then look no further than what is in store for you here. Try the Soba Noodles and Scallops in Dashi Broth, Halibut in Tau Cheo Sauce, or Prawn Laksa for a rich and hearty wok cooked seafood feast.Meat DishesFinally, for some tender and seasoned beef, pork, and chicken, whip out your wok to stir fry Sichuan Pork, Sweet and Sour Chicken, or Thai Musaman Beef Curry. The variety will keep your taste buds from getting bored for days!So, if you’ve got a wok in the kitchen, all you have to do is start!Download your copy today!

Soup Cookbook: The Ultimate Soup Cookbook: Delicious, Home Made Soup Recipes Anyone Can Make Tonight! (Soup Cookbook, Soup Cookbook Series)

Delicious Home Made Soup Cookbook With Delicious Soup Recipes That You Can Cook Tonight!Who doesn't love a beautiful, tasty hot soup on a cold winters morning?It's almost a renowned food in the colder months, and with good reason. If they are made right, they can be absolutely beautiful! In this soup cookbook you will learn some of the best soup recipes that anyone can make, even if you are a beginner. All these recipes have a very short preparation time and you are guaranteed to find a soup recipe in here that you will love.Most people think that soups are just a liquid, but nothing could be further from the truth! This soup cookbook has soups that are chunky if you want chunky or smooth if you want smooth. Some have blended ingredients, some have vegetables or meat that sit in the broth. There is something in here for everyone. The recipes in this soup cookbook can cater to all different tastes and styles. There is even a cheeseburger soup recipe! If you are ready for some awesome, delicious soup recipes to try out tonight, then grab this Soup Cookbook" now!* Scroll Up and Get Now! *

No Bake Recipes: 21 Fuss-Free Easy Desserts

There are no desserts easier to make than fuss-free no bake recipes. Perfect any time of year, these toothsome treats will become your family’s favorite with each savory bite. From decadent dessert bars, to luscious pies, there are a variety of no bake easy desserts in this cookbook that will be considered blue ribbon winners.If you don't have time to make an elegant dessert recipe for a potluck or just for a quiet night at home with the kids our no bake recipes, will provide you with some great treats that you will not be able to resist. So, if you can't imagine a night without a dessert following a hearty meal, check out one of these wonderful no bake recipes and indulge in something delicious.Our collection of no bake recipes has a little bit of everything. We've got you covered so your dessert table will be full from corner to corner with each recipe being as good as the last. We have no bake recipes for chocolate lovers that will make your mouth water and recipes for people that just want a small helping, a little nibble, of dessert. Or if you are dreaming of a creamy slice of no bake pie with whipped cream on top, we have just the recipe for you. With little to no time to prepare, these easy no bake desserts are some of our favorite dessert recipes, and we're sure they will become some of your favorites too!

Veggie BBQ: 10 brand-new Lean in 15 recipes

Ten tasty veggie recipes, perfect for summerI’m made up by the way you’ve taken Veggie Lean in 15 to your hearts this year, so to celebrate the start of summer I’ve pulled together an eBook of ten banging veggie recipes, perfect for the barbecue season. I’ve got to say, I used to think that barbecues were only for burgers and sausages, but I’ve loved coming up with these veggie and vegan recipes, most of which are ready in less than 15 minutes – and they taste unreal. I’ve got Charred Tomato and Chipotle Halloumi Tacos, a Soy-glazed Portobello Mushroom Burger, incredible Sticky Harissa Aubergine Steaks and so much more.Let’s have a great veggie summer!Lots of love, Joe

Salad: 25 Delicious Salad Recipes Cookbook (For those Who like Salads, Salads Recipes, Salads to go, Salad Cookbook, Salads Recipes Cookbook, Salads for Weight Loss, Salad Dressing Recipes)

It’s easy to fall into the rut of making the same salads over and over, but the excuses end now. Salads That Inspire is a cookbook of the most creative, delicious salads you’ve yet to eat, featuring original combinations of fresh fruits, vegetables, nuts, spices, proteins, grains, cheeses, and dressings. Healthy eating never tasted so good. Delicious Superfood Salads for Better Health and Natural Weight Loss!It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers. Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic. Superfood Salad Recipes: A Clean Eating Cookbook for Easy Weight Loss and Detox contains more than 70 salad recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are low in calories, fat and carbohydrates, as well as delicious and super healthy!

BenBella's Best of Plant-Based Eating: Recipes and Expertise from Your Favorite Vegan Authors

Living plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens). BenBella's Best of Plant-Based Eating has creative and delicious recipes for a well-balanced, varied, and satisfying vegan lifestyle. Inside you'll find nearly 50 recipes from our top-selling cookbooks (and upcoming fall releases!) including:Thai TacosFig & Caramelized Onion TartBuddha Lentil BurgerCinnamon BunsAnd more!Along with recipes, you'll also find selections exploring the global implications of a plant-based lifestyle, to feed your mind as well as your body.BenBella’s Best of Plant-Based Eating includes recipes and selections from:Del Sroufe’s Better Than VeganChristy Morgan’s Blissful BitesLeAnne Campbell’s The China Study CookbookLindsay Nixon’s Happy Herbivore SeriesThe Happy Herbivore CookbookEveryday Happy HerbivoreHappy Herbivore AbroadHappy Herbivore Light & LeanHappy Herbivore Holidays & GatheringsTracy Russell’s The Best Green Smoothies on the PlanetEric Brent and Glen Merzers's The HappyCow CookbookLaura Theodore’s Jazzy Vegetarian ClassicsKim Campbell’s The PlantPure Nation CookbookHeather Crosby’s YumUniversePam Popper and Glen Merzer’s Food Over MedicineJ. Morris Hicks’s Healthy Eating, Healthy WorldT. Colin Campbell and Howard Jacobson’s Whole and The Low-Carb Fraud

The Smoker and Grill Bible: 350+ New Recipes to Perfectly Cook your Meat, Fish, and Vegetables up to your Dessert! Discover Fantastic Tips and Ultimate ... and Tips to Become a Pitmaster. Book 2)

✭✭ Do you know you can grill inside your home with a Wood Smoker-Grill? Do you know you can grill not only Meat and Fish but also… Desserts? Are you looking for a complete guide that helps you to grill not only expensive meat in a great way? Grill could be the funniest way to cook! If you want to amaze your family and friends with the best barbecue ever, this book is ideal for you!The idea of cooking food with wood pellets and smokers is becoming popular because it helps people cook food faster and easier and save a lot of time! However, do you know there are many types of grills? Each of them is specific to certain foods and situations. For example, imagine you at your house when it’s winter, and it’s raining; instead of looking back to the summer party, you can organize a fantastic barbeque with your friends… inside your home! With the correct knowledge and the right grill, you can choose the proper wood smoker-grill and eat delicious meals!You have to understand how to use every type of grill to enhance every foods’ flavor, and “The Smoker and Grill Bible” will explain to you!Are you a good smoker? To become a Pit-Master, you have to learn which temperature and wood are ideal for cooking and smoking different meats, fishes, vegetables, and desserts. Are you believe that to eat tasty meats you have to buy only fine ones? That’s not true, because it is the cooking technique that gives the real flavor to food! For example, grilling and broiling are two different cooking methods and give the meat a unique flavor. Trying to cook different recipes, you train your grill skills, and you could become a great Pit-Master: so, you will also grill normal meat making a delicious meal!However, where can you find the right information about the timing and method for grilling?You need a complete guide of the pellet grill itself that explains the composition, how it works, and which temperature and wood are ideal for cooking and smoking different types of meats, fish, vegetables, and desserts!“The Smoker and Grill Bible” will provide you exactly everything you need:✔ Which is the right cooking timing for each food✔ Awesome techniques to cook on grill your easy and delicious breakfast✔ Tips to understand by which wood and grill cook every type of food to become a good smoker✔ How to grill step-by-step your food, with preciseness cooking timing✔ Not only meat! Choose between more than 80 Vegetarian and Pescatarian recipes✔ How to cook fine meat at best, like Lamb, Beef, and Pork✔ Fantastic techniques to cook tasty Desserts on your pellet grill!✔ A lot of ideas for cooking: not the usual recipes!✔ How to grill into your home, even if it rains or it is winter!✔ 350+ tasty and easy recipes ✔ Advanced recipes to improve your skills and became a great Pit-Master!…And much more!What are you waiting for? “The Smoker and Grill Bible” is the complete guide that you are looking for!Ready to start grilling? Click the “BUY NOW” button and BECOME A BBQ PITMASTER! ✭✭

Keto Diet For Women After 50: Complete Beginners Guide to Fast Lose Weight and Shape Your Body! 300+ Easy,Tasty,Healthy & Low-carb Diet Recipes! Regain ... Fat and Protein Recipes and Meals Book 1)

♀♀♀ Do you feel tired with low energy? Do you feel overwhelming?★Are you thinking of losing weight, but you are feeling the mid-life stage?Losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Women over 50 try all sorts of fad diets that really don’t work, and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end.…And Now Do you feel like you Have lost all your trust in diets?It’s time to banish thoughts!The Ketogenic diet will provide your body with constant energy throughout your day, benefiting your mental and physical health. Indeed, by understanding your body's basics and dieting, you will reach your success without starving yourself, eating bland, strictly counting calories, or going through various induction phases as for the classic diets, which cannot become a lifestyle.Then your search is over, and I have the diet perfect for you!The ketogenic diet is a moderate protein, high fat, low-carb diet different from a generally healthy diet. Many rich foods, including vegetables, fruits, milk, whole grains, and yogurt, are carbohydrate sources. Carbs from all types are highly limited in a keto diet. To preserve carbohydrates, keto dieters often do not consume bread, grain, or cereal. Even fruit and vegetables are limited since they also contain carbohydrates. Most people use the keto diet to adjust the way they usually eat.The “Keto Diet for Women After 50” will guide you to quickly make a lifestyle change like millions of people have successfully made by eating healthy, natural, and delicious foods that can help you feel and look exceptionally great!And you will find:♀ Why is the keto diet working? You will find an insight into the ketogenic diet and its mechanisms.♀ Do you know that there are different types of ketogenic diets? Let’s have a look at them together!♀ Have you ever thought that this diet is not born to lose weight, but it is only a consequence of eating healthier? You will find How it can help you manage all sorts of health issues like diabetes, heart disease, or arthritis.♀ Are you asking yourself what particular benefits will bring to you since you are over your 50s? Let’s look inside and see it together.♀ You don’t have to change your habits. Just adjust it to a healthier lifestyle and nutrition! How? You will find more than 300 recipes to have your Breakfast, Lunch, Dinner, and Desserts by following the Keto Style!♀ All Low carb Meals for every occasion you need!And much more…Learn all about the ketogenic diet and how to eliminate excess weight and regain all the body energy today with "The Keto Diet for Women After 50"!⚠Even if you haven’t quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will allow women to balance their hormones and reset their metabolism through healthy choices that are as delicious as they sound.⚠ Now You are not alone anymore!Even if you suffer from high blood sugar levels, food addictions, binge or emotional eating, you can begin to see great results from the keto diet that caters specifically to your needs.So, what are you waiting for? Love yourself and start the Ketogenic Diet Today!Scroll up and click the Buy Button Now!

Keto Diet: Low Carb Recipes for Beginners (Lower Your Blood Sugar and Lose Weight): Reset Your Metabolism and Feel Energetic with Ketogenic Diet

Want to burn fat... Like 10 pounds in 10 days. Keep Reading...Keto diet is a very strict diet with a low carbohydrate content and is therefore very effective. A healthy menu, which is collected in my cooking book, will quickly and methodically move to keto lifestyle. To make a ketogenic diet very simple and pleasant, you need to learn new useful recipes, described in this book.On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat. When insulin levels become very low, fat burning can increase intensely. It becomes easier to access your fat supplies to burn them. This is amazing if you want to lose weight, but there are also other less obvious benefits, such as less hunger and a stable supply of energy.This book sets you up for weeknight success on the ketogenic diet with:This book outlines ketogenic diet basics and best practices for meal prep, including storage tips and kitchen essentials.3 meal preps that lay out two-week plans for beginners, for those who work out regularly, and for longer-term folks looking to maintain results, totaling 8 weeks of meals and snacks.Planning support that includes shopping lists, step-by-step prep instructions, and storage guidance.If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

Sampler: Elly Peara??s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

Reset your diet for the New Year with this exclusive e-short from rising cookery star Elly Pear. Gone is prescriptive eating – here you will find eight delicious 5:2 recipes along with no-nonsense advice for both your fast days and feast days. This is the answer to all your New Year healthy eating resolutions.Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting pescatarian recipes for eating well and enjoying food on both fast days and feast days.

Vegan Bar Food: 20+ Delicious Crowd-Pleasing Vegan Recipes (Dumb Vegan Recipes Book 1)

Burgers, buffalo wings, chicken tenders, nachos. These are just a few of the dishes that new vegans dearly miss. Until now, they had to stare jealously at the plates of their meat- and cheese-eating friends.Paul Jones, known as the Dumb Vegan, has compiled over 20 recipes in his new book, Vegan Bar Food. He provides easy-to-follow recipes that will show you how easy it is to make vegan versions of your favorite comfort foods.These recipes make a great complement to the recipes you will find in classic vegan recipe books like Veganomicon and Thug Kitchen. Here are just a few of the recipes Paul includes in his book:• Creamy Vegan Spinach Dip• Cauliflower Buffalo Wings• Stacked Nachos• Tofu Tenders• Creamy Mac and “Cheese”• …AND MUCH, MUCH MORE!So buy your copy of Vegan Bar Food today, gather some friends, fire up the game, and enjoy some of the tastiest vegan dishes you’ve ever eaten!

The Effective Vegan Instant Pot Cookbook: 101 Healthy Recipes for the Busy or the Lazy

The Effective Vegan Instant Pot CookbookEvery few years it seems that there is some new, hot, culinary trend. To be honest, many of these trends seem to disappear as quickly as they arrive, leaving in their wake kitchen cupboards filled with gadgets and appliances that will never see the light of day. It is possible that you might even be able to find a few of these gems in your very own kitchen. I am always a little skeptical when it comes to new kitchen appliances. In my opinion, the ones that we have had for decades seem to be working so well that it is rare that one comes along that really gains my attention. Recently, one has and it is taking kitchens by storm. The appliance that I am speaking of is not only the topic of this book, but is quickly becoming the topic of culinary conversations everywhere. The Instant Pot is an ingenious appliance, and I am very excited to help you explore all the wonderful possibilities for your vegan lifestyle.We are at a time when our schedules are hectic, lives are busy and cheap food is easy. I think most of us have good intentions when it comes to eating a healthy diet, but we all know that finding the time to prepare and cook a healthy meal, especially a vegan meal, can be challenging. Just when it seemed that frustrations in the kitchen were about to reach an all-time high, the Instant Pot came along to make us fall in love with cooking wholesome meals once again.The Instant Pot is one appliance that functions as many. No matter what you have in mind, the Instant Pot can make it happen with just the touch of a couple buttons. Meals that once would have taken all day to prepare can now land on your table in a matter of minutes, without losing anything in terms of flavor or quality. Personally, I feel that this is even more important for vegan diets. The vegan lifestyle has a reputation of being repetitive, boring, and simply difficult to adhere to every day. Most vegans will stick to their diets, but will sacrifice variety and nutrition for the sake of not spending precious spare time in the kitchen. The Instant Pot helps to balance out our busy lifestyles with our desire to eat natural, healthy foods. This book was created to help you do just that. Not only do your hands hold an amazing collection of vegan recipes, they also hold practical advice for using your Instant Pot and loving your vegan lifestyle.In this book you will learn about:The Instant Pot: What it is and Tips, Tricks and Advice for Using ItThe Vegan Diet: Key Points and BenefitsEssential Pantry List101 Vegan Instant Pot RecipesLet’s not waste any more time and get on with the culinary adventure of a lifetime.See You on the Effective Side!-Chef Effect

Awesome Vegetable Recipes (Quick and Easy Cooking Series)

Awesome Vegetable RecipesAre you looking for some delicious vegetable recipes? This simple and easy cookbook has step-by-step vegetable recipes that will wow even the pickiest of eaters! You will impress your friends and family with these delicious and healthy meals.Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!Before long you'll have everyone asking for more. With a nice variety of delicious and healthy vegetable recipes, you can please everyone!Awesome Vegetable RecipesKale Salad with Cranberry VinaigretteGreek SaladCorn CasseroleSweet PotatoesGreen Beans and New PotatoesButternut SquashVegetable StewCabbage Salad with Peanut DressingCheesy AsparagusRoasted VegetablesRoasted AsparagusKale ChipsAsparagus Salad with Bacon DressingVeggie WrapCauliflower ChowderRoasted CauliflowerCole SlawZucchini CakesMashed CauliflowerSpaghetti SquashZucchini ChipsParmesan Ranch MushroomsBeet ChipsBroccoli CasseroleHoney Glazed CarrotsBest-Selling Author, Hannie P. ScottHannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen! She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.You can find lots of cooking advice, recipes, and tips on her blog (see author page for link).ALSO INCLUDED ==> FREE COOKBOOK DOWNLOAD!As a special bonus for purchasing this book, you can download a free cookbook (SEE LINK INSIDE).FREE: 55 Quick & Easy Recipes (No Cooking Experience Required)BreakfastLunchDinnerSoupsSaladsDessertsAND MORE!Scroll up and click 'buy' to enjoy these awesome vegetable recipes today!

Summer in Tuscany: Authentic Tuscan Menu & Recipes (Dinner Parties by Xandra Nash)

Authentic Tuscan Menu & Recipes.The romance of Tuscany beckons. Fields of wildflowers, meandering drives lined with tall slender Italian cypress trees, vineyards, history, art, blue skies and terracotta roofs – Even if you’ve never been there in person, you’ve seen the photos and longed to go. Capturing a part of the charm of the region, and making it available to you, is what this book is all about. Xandra Nash has gathered authentic traditional Tuscan recipes from her travels in Italy, and then rewrote them with American measurements. After testing them extensively in her own kitchen, she’s confident that they’re perfect for you!“After I bought my first “Dinner Parties with Xandra Nash” book, my husband wanted me to go back and get all the rest. So I did, and we’ve immensely enjoyed the meals I’ve prepared from them. When Xandra puts out more, I’ll be getting them right away!” – Gail I.

How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health (Emma Greens weight loss books Book 2)

"Lose 10 pounds in a week?" How on earth is that even possible!? "Very easily," would be my answer, you just need to know how…Hi, I'm Emma Green, author of "How I lost 100 pounds!" Actually, I did this over a 2-year period, and trust me, I've tried and tested many methods of weight loss. Too many to name. Finally, and thankfully, I came to the realization that there are some very simple (but very profound) methods for losing weight. Ones which don't require fat pills, strenuous exercise regimes, or tortures diets and the like.I would like to invite anyone who wants to lose weight and get back their lives to read this specially-prepared title. I've made it just for you. So, if you're interested in a life without high blood pressure, hypertension, heart disease, diabetes, and other issues that might plague you from being overweight, my methods are easy and really do work. I am a living testament to this.Inside you will find out:The number one reason it's so hard to lose weight, and to easily correct this problem pretty-much instantly!A seven-day program tailored to lose 10 pounds in a week. Are you ready to shed the pounds?Some weight loss myths and BS the main stream media want you to believe.The importance of certain diets and foods, including recipes for each diet style.Some incredible secret herbs and superfoods that will melt the weight right off you!And much, much, much more!So what are you waiting for? Regain your life now and grab your copy today, I absolutely know you won't regret it! In fact, I'm banking on it!

The Ultimate Keto Diet Cookbook: 1000 Wholesome Low-Carb Recipes Youa??ll Want to Make Everyday

The essence of the Ketogenic diet (keto diet) involves the complete exclusion of carbohydrates from the diet. Such a diet is effective for weight loss. It happens because of the complete absence of carbohydrates, which helps the body actively burn the fat. The main purpose of the Ketogenic diet is to achieve a state of ketosis. In this state, fats are extracted from the body's reserves, processed into free fatty acids, and then into keto bodies. The keto bodies are used by the body instead of carbohydrates. In order for the metabolism to reach the state of ketosis, the level of glucose in the blood must be reduced to a minimum and remain in this state for at least 2 days. On average, to get the significant results you should follow a keto diet for about 3 months. In addition to reducing weight, a keto diet will also help increase mental health, reduce the risk of cardiovascular disease, lower blood glucose levels, and also help improve appetite control. A variety of food is very important when following any diet. Keto recipes should be carefully chosen according to individual needs or doctor prescriptions. Therefore, a well-chosen keto cookbook will not only simplify the preparation of the daily meal plan but will make your dishes tasty and versatile. This Keto recipe book includes the most delicious keto desserts, breakfast meals, side dishes, meat, and poultry dishes. A huge number of recipes and easy book navigation make the book the best helper in your kitchen and also will help you find your favorite ketogenic recipe with ease. There are recipes for beginners as for pro in the diet. Just imagine this Ketogenic cookbook includes 1000 various recipes of 2020. This is a find in cooking. Undoubtedly this book won't make you bored. Here you will find recipes with only keto-friendly ingredients, keto advice, and measurement conversion tables. In addition to all the benefits of the cookbook, you will also receive a free 100 day meal plan. That sounds good, doesn’t it? What are you waiting for, hurry up to order your copy of the low carb recipe book and start your keto way from now!

Just Desserts

**Please note: This book has been updated to include 23 additional recipes**67 recipes for festive desserts and drinks for the holiday season, all contributed by the wonderful authors and staff at Tirgearr Publishing.This book is a celebration of our publishing year and instead of the traditional Christmas card, we thought we would put together a book of our favorite festive recipes.All the authors and staff have given their recipes and time to make this book without remuneration.** All proceeds from the sale of this book go to charity. **DESSERTSBe Still My Heart Banana Nut Bread by Patricia McAllisterBread Pudding by Kemberlee ShortlandCanadian Christmas Pudding with Rum Sauce by Lynette WillowsCappuccino Mousse by Christine McPhersonChocolate Fondue by Stephanie JohnsonChocolate Seduction Cake by Charlene RaddonCream Cheese Cookies by Dellani OakesCrumbs Crumble by Cathy MansellDark Dream Bites by K.A. LaityDivinity Fudge by R.L. McCoyIndividual Apple Sponges by Christine McPhersonIrish Brack by Cathy MansellIrish Pancakes with Sugar and Lemon by Peter ShortlandMagpie Pie by K.A. LaityMexican Wedding Cookies by Scarlett ValentineMince Pies by Peter ShortlandMini Filo Dessert Bites by Isabo KellyOatmeal Cookies by Charlene RaddonPecan Pie by R.L. McCoyPumpkin Pie by Amanda StephaniePumpkin Roll by Carley BauerPumpkin Spice Bread by Amanda StephanieRaspberry-Topped Lemon Pie by Charlene RaddonRed Velvet Cupcakes by Scarlett ValentineRich, Thick and Chocolate Brownies! by Christy NicholasRum Balls by Kristi AhlersSavarin Cake by Charlene RaddonShe’s My Cherry Pie by Scarlett ValentineShortbread Cookies by R.L. McCoySugar Cookies by Kristi AhlersThe Real Deal Baked Cheesecake by Patricia McAllisterWalnut Spice Cookies by Isabo KellyDRINKSBrandy Eggnog by Dellani OakesGinger Snap Martini by Stephanie JohnsonHogmanay by Stella WhitelawHolly Berry by Stella WhitelawHot Apple Cider by Kemberlee ShortlandHot Butterscotch Chocolate by Christy NicholasHot Chocolate Mix by Dellani OakesMulled Cranberry Juice by Lynette WillowsPeppermint Martini by Stephanie JohnsonSnowFall (not Snowball) by Stella WhitelawThe Manchester by C. Margery KempeThe Swan Prince by C. Margery Kempe

How To Bake: The Basics of Butter Cakes

Have you ever wondered why you need to have your butter “softened” or your ingredients at “room temperature” when mixing up a cake recipe? In How to Bake: The Basics of Butter Cakes you will learn the answers to these and many other baking questions. Jennifer Rao, a Chemical Engineer by trade, has been baking for over 20 years. She owns and operates her own cake decorating business, Around the World in 80 Cakes and regularly posts recipes and how-to videos on her website, "How to Bake", Jennifer has compiled all that she has learned while walking you through every step of the cake baking process. Some of the topics she dives into include: how to bake a cake without a dome, understanding the different types of flour, why weighing ingredients is better than measuring by volume, what each step of the batter mixing process means and how it is important as well as many other helpful topics. It also includes Jennifer’s recipes for basic yellow cake and American buttercream frosting. The appendix contains an extensive Reference section with recommendations for kitchen tools, ingredients, and other helpful baking books.

Crock Pot Express Cookbook: Proven, Amazing & Healthy Crockpot Multi-cooker Recipes (Latest 2018 Crock Pot Recipes)

The Crock-Pot Express Multi-Cooker™ is Amazing! You can cook virtually anything in a pressure cooker — from meats and main courses to rice, potatoes, vegetables of every description, dessert to even yogurt. Better yet, pressure cooking allows you to prepare foods up to 70 percent faster, on average, than conventional cooking methods do, which means you save energy in addition to your precious time!If you are considering a health-oriented and fast-paced lifestyle, an electric pressure cooker is the right kitchen tool for you. The Crock Pot Express is a revolutionary multi-cooker that utilizes one-touch technology, high temperatures and high-pressure to cook your food in a healthy way while saving your time and money.Inside You'll Find:Chapter 1: The Revolutionary Crock-Pot Express Multi-Cooker™Chapter 2: Testing And Using The Crock Pot Express®Chapter 3: Electric Pressure Cooking – Four StepsChapter 4: How To Convert A Recipe Into Crock Pot ExpressChapter 5: Changing The Settings While CookingChapter 6: RecipesThis complete Crock Pot Express cookbook will take care of your cooking worries once and for all. It will guide you in the best possible way to use your Cooking Pot, either as aand slow cooker or as a quick and versatile electric pressure cooker.Get a copy of this great value Crock Pot Express recipes book and transform your home with the Crock Pot Express Multi-cooker!

Easy Seafood Cookbook: Seafood Recipes for Tilapia, Salmon, Shrimp, and All Types of Fish (2nd Edition)

Discover the most delicious seafood recipes!Get your copy of the best and most unique Seafood recipes from BookSumo Press! Are you ready for a delicious Seafood adventure? Preparing delicious Seafood is so simple you absolutely must learn the unique ways of cooking it. This cookbook is over 90 delicious seafood recipes. You will learn everything is there is to know about Seafood. Shrimp, Salmon, Halibut, Tilapia, Trout, Chowders, etc. If you love Seafood, your love will increase so much more when you try these recipes.In this book we focus on Seafood. The Easy Seafood Cookbook is a complete set of simple but very unique Seafood recipes. You will find that even though the recipes are simple, the tastes are quite amazing.Here is a Preview of the Recipes You Will Learn:Easy Baked Tilapia Butter, Garlic, and Tomatoes Tilapia Spicy Garlic Tilapia Almonds and Lemons Tilapia Monterey Shrimp Italian Parmesan Shrimp Louisiana Shrimp Chinese Seafood-Balls Soup Seafood Bay Soup Delusional Spaghetti Seafood Soup Snowy Seafood Soup Seafood Noodles SoupMuch, much more!Remember this cookbook is about easy and unique cooking. So these recipes will be quick to prepare. Good cooking is effortless. If you are tired of having the same old baked Tilapia. Then it's time to try some new things like Brazilian Style Tilapia or maybe Apricot and Coconut Tilapia. Related Searches: Seafood cookbook, Seafood recipes, fish cookbook, fish recipes, salmon recipes, salmon cookbook, shrimp recipes

Summer Recipes Without the Calories: Sample Recipes from the Popular Without the Calories Series

In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer.

Grandma's Best Quick Breads: Grandma's Best Recipes

There is nothing that is much easier to make than a quick bread or loaf. Just mix up the ingredients, put the mixture in the pan, set the timer for around an hour and go do some other things. Come back when the timer goes and you have a lovely, fresh, home-made treat that everyone will love. I often make a loaf/quick bread and once it is well cooled slice it. I then freeze it and if I want a slice or two for a lunch for my husband I just go to the freezer and get a couple of slices. Having a frozen loaf is also great if you end up with unexpected company. Just take several slices out of the freezer, wrap them in paper towel and defrost them in the microwave. Works a treat.As I have said in all my other books, I come from a long line of cooks on both sides of my family. I have been writing about food for well over 35 years and love to create recipes.All of the recipes in this cookbook are ones that my family and I have been making for years. They're tried and true and all are easy to make and turn out exceptionally well every time.You don't have to fuss with these recipes, just whip them up, put them in the pan and bake. And you'll have some great treats.Enjoy!

Leta??s Eat: Elly Peara??s Home Fridge Deli

Do you ever wish you had a deli in your own home?In this exclusive e-short, Sunday Times bestselling author Elly Pear shows how you can have loads of delicious food ready and waiting, fabulous packed lunches zipped up in minutes, and weeknight dinners ready on the table in less time than it takes for a pizza to arrive.In Elly Pear’s Let’s Eat!, Elly proves that with a little organisation and some batch cooking know-how, you can create simple, delicious food to fit your lifestyle. Elly provides 11 recipes to give you a flavour of her upcoming second book – from simple salads to homemade tortilla chips and a delicious freezable stew, get a taste of how a well-stocked fridge and some pre-planning can transform the way you eat.

Delish Ultimate Cocktails Free 9-Recipe Sampler: Why Limit Happy to an Hour?

A special sampling of recipes from Delish Ultimate Cocktails including Flamin’ Hot Bloody Marys, Moscato Margaritas, Negroni JELL-O Shots and Moscow Mule Pops!Inside, you'll find:  •  A color photograph for every recipe  •  Easy-to-follow recipes and links to step-by-step videos on     •  Tips on how to stock a bar cartOnce you've tried just one of these drinks you'll want to get all 100 of them in Delish Ultimate Cocktails: Why Limit Happy to an Hour?!

The Effective Plant-Based Air Fryer Cookbook: 100 Healthy Vegan and Vegetarian Air Fryer Recipes

The Effective Plant-Based Air Fryer CookbookWhat’s not to love about fried foods?Foods that are battered, breaded and deep fried are not only overflowing with rich flavor but also have an irresistible crunchy texture that you can’t get enough of.Plus, frying is quick and convenient. It doesn’t take as much time as other cooking methods. Not surprisingly, fried foods have become the highlight in fast food chains, where people go to fill up their tummies when they don’t have time to spend in their own kitchens.But here’s an alarming fact: researchers say that fried foods increase the risk of serious ailments, including heart disease and type 2 diabetes. It leads to high blood pressure, high cholesterol levels, and excessive weight gain.Even those who maintain healthy vegan and vegetarian lifestyles are not completely safe from the dangers of fried foods. Yes, vegetables contain less fat and cholesterol, but the oil, particularly when reused over and over, gets absorbed into the food more easily. And that’s how the problem starts.So what can you do about this?We have just the solution: invest in an air fryer. An air fryer lets you enjoy the crispy texture and intense flavor of fried foods without putting your health at risk.In this book, you’re going to find practical tips on using this device, as well as 100 vegan and vegetarian air fried recipes that you and your family will surely love.See You on the Effective Side!-Chef Effect

ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book)

BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book IncludedIf you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see. Or perhaps you’ve heard about the alkaline diet and are curious to discover just why this lifestyle is enjoying an explosion in popularity the entire world over, and you’re wanting to enjoy the benefits of this health-giving lifestyle for yourself.Alkaline is the answer to getting a better night’s sleep, rebalancing your hormones, curing yourself of disease, clearing your skin, reducing allergies, and much more. You can do this through the power of nutrient-packed foods, herbs, spices, supplements and some tweaks to your lifestyle. You see; your body needs to be slightly alkaline in order for you to enjoy health. But many of us exist on empty, high-calorific foods that are overly processed and contain shocking levels of processed sugars, saturated fats and other carcinogens. And we live an unhealthy lifestyle of stress and toxins, and neglect many of our body’s needs. The result can only be sickness. All of these things create an acidic environment which makes us fat, sick, depressed and significantly more likely to end up in an early grave. We need to do something before it’s too late, and the answer is the alkaline lifestyle. This book will tell you everything you need to know to reach a state of health and wellness, keeping it simple but in-depth enough for you to get the answers you are looking for. You’ll receive detailed lists of the foods to avoid and enjoy, as well as everything you need to do to make yourself well again. You do have the power to cure yourself when all else has failed and you do deserve to enjoy the life of your dreams. The power to achieve it lies right here in your hands, and this book will show you how. What’s inside? This book contains everything you need to know about the alkaline diet and lifestyle that will make it work for you. By choosing a holistic approach, you will target your entire body and promote better and faster healing. Inside you can expect to find:• A simple explanation of alkalinity (simplifying all that mind-boggling science stuff) • Why the alkaline lifestyle is so popular• How acidity damages your health (and what to do about it)• The 25 tell-tale signs that your body is too acidic• How to test your acidity levels• A detailed list of the foods to celebrate and enjoy• A detailed list of the foods to reduce or avoid• How superfoods can help you heal• The role of fresh herbs for health• Alkalizing and healing supplements• How sleeping more can help balance your pH levelsAnd so much moreWhy don’t you grab your copy so you can discover the cure too?

THE NEW ALKALINE-DETOX DIET: The Complete and Exhaustive Beginnera??s Guide to loose Weight and Revitalize Your Body with the Most Effective Plant-Based Diet including 100 Healthy and Tasty Recipes.

Some of the best nutritional Doctors have dedicated their life and knowledge to the search for natural medicines to help fight serious diseases.These revolutionary characters have denied the United States Medical Association's views before a court, documenting and demonstrating that appropriate nutrition can help to treat depression, AIDS, stroke, cancer, arthritis, bipolar disorder, and pathological addictions.According to these researches, the disease results from an accumulation of mucus in an area of the body. For example, an expansion of mucus in the lungs is pneumonia, while the excess of mucus in the pancreas is diabetes.They claim that diseases cannot exist in an alkaline environment and begin to manifest when your body becomes too acidic.By strictly following Alkaline-Detox Diet and using some supplements, they promise to restore the natural alkaline state of your body and detoxify your diseased body.Would you like to know why and how you can improve your overall health by eating naturally?Of course, you want! Then, this manual will be the beacon that will guide you to discover this effective and healthy diet program; you will learn how to regenerate cells and keep them clean by eating nutritious and healthy.In this book, you will:Understand What Alkaline-Detox Diet is and How It Works to clarify how it helps you detox your body from so many diseases and get rid of all the toxic waste.Find a Complete List of Food to Eat and Avoid, always to ensure you stick to the diet properly to fully feel and see all the health benefits deriving from it.Realize How This Diet Program Will Help You Prevent Chronic and Heart Disease thanks to many factors, such as being a plant-based diet and helping your body rejuvenate cells.Discover How It Can Help You Lose Weight and Stay Healthy because it is deficient in calories and limits processed food.Be Amazed by 100 Delicious, Tasty, and Mouth-Watering Recipes ready to detox and revitalize your body by eating healthy and alkaline food.… & Lot More! Alkaline-Detox Diet exploits the power of certain plant-based foods with strong anti-inflammatory qualities to promote more excellent health but also to promote slimming.The advantages of following this diet are many; this diet mainly uses foods that belong to the plant world, and avoiding animal fats can help in weight loss. Those who follow this diet say that it can help prevent and treat inflammation, arthritis, and tumors. Then, thanks to a diet rich in vitamins and minerals, you have the opportunity to see your energy increase in a short time for the benefit of the various activities that are carried out every day.As you can see, you have nothing to lose and everything to gain!With this book in your hands, you will discover the cure of all ills…Order Your Copy Now and Start Healing and Detoxing Your Body Once for All!

Kid Friendly Finger Foods-50 fun food ideas (Family Cooking Series Book 4)

It is a known fact that kids love finger foods and small things they can eat in one bite. Put something on a stick and it is even better. Make food fun and appealing and kids will be more apt to dig into mealtime.We've included 50 recipes and fun food ideas to encourage kids to eat. Put these ideas to work and you can create some great easy kids meals that will have your children excited for mealtime.

Intermittent Fasting for Women Over 50: The Ultimate 2021 Guide To Healthy Weight Loss, Activates Autophagy And Increases Your Energy Every Day! Detox Your Body And Enjoy The Best Years Of Your Life

★ BECOME THE BEST VERSION OF YOURSELF BOTH INSIDE AND OUT IN JUST 21 DAYS THANKS TO INTERMITTENT FASTING ★Stop thinking about it, stop procrastinating! The time has come to reach your 'weight goal' thanks to a method that you will love forever within a few days!Get ready because from this moment you will change your lifestyle forever!How many times have you felt weighed down, without energy, and as if it were not enough to be the victim of some bad disease?I imagine that you, like many women of our age (48/50+ years) have found yourself more than once in a similar situation, right?Very often we have heard that as we get older we become uglier, less energetic, hormones disappear and we can no longer enjoy life as before.More years pass by and the more difficult it becomes for us women to look in the mirror; we are afraid of wrinkles on our skin, feel heavy, not appreciated by the opposite sex, and as if it were not enough the hard-working days steal all the energy that we could use to stay together with our family or with our partner.If you’ve read this far, I suppose so!But there is really a way, practical, pleasant and affordable for everyone that can solve these problems forever and make us live our 50 years on How could we have imagined?THE ANSWER IS YES!This method is called 'intermittent fasting'As of today, you can finally change your life as thousands of women your age have already improved your relationship with your family, productivity at work and also greatly increasing your prospects!This method of living almost 'magic' allows us to:Increase our energyDestroy the diseasesMake our skin smoother and lighterAppear younger than our ageIt’s time to take over your life. The compliments will begin to arrive after 21 days from the reading of this book, You can get into that pants size you’ve always dreamed of.Well, I want to ask you a question: How many times did you skip breakfast in the morning and get to lunch without eating anything? At least once in a lifetime, it happened, right?Intermittent fasting is the simplest method, healthy and affordable for all as it consists of a fast of 16/24 hours including the hours of sleep! What’s easier than that?If indeed this method can bring you all the results listed above, do you think it is really difficult not to eat from 20:30 until 12:30, considering the hours of sleep?IT IS VERY EASY!When you try it on the first day and feel the benefits immediately, believe me, you will NEVER STOP!But now let’s see what you’ll find in this Bible about fasting:What is intermittent fasting and how to make it easy for you!How to find distractions that keep you from making your journey easyStart by creating a detailed plan | Practical planFasting and impacts on the human brain4 infallible ways to increase metabolismHow to proceed with fasting and how to begin cell regenerationHow fast works on your body and how to make it work for youHow to activate the miraculous autophagy processHow to obtain stable and lasting resultsMuch more.DON'T MISS the essence of trying to transform your body, your mind, and all your healthTake the opportunity! Click ‘’Buy Now’’ and start your journey now!

Quirk Books D.I.Y. Gift Guide: Curated by Quirk D.I.Y.

This ebook offers 18 DIY gifts for the bookworm, foodie, animal lover, significant other, kid or geek in your life.

Smoothies: Smoothies For Beginners, Smoothies Recipe Book

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes", then this book is for you! Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 50 of the best smoothie recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy smoothie recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! These days, the food that you buy could be laced with so many preservatives and toxins that do nothing good for the body. The same goes for those extra expensive coffee and tea that most people like these days. This is exactly why you have to make sure that you get to drink only the most nutritious and delicious smoothies—so your body could get rid of all those toxins, and start feeling better about yourself again! STAYING FIT? LOOSING WEIGHT? DRINKING HEALTHY? OR JUST WANT TO HAVE A GREAT TASTING REFRESHING DRINK?With this Book you will not only be able to find Amazing Tasting Smoothies, but you will also find better choices for healthier drinks, and more variety of those healthy drinks.Introduction In today’s fast world, we barely get a time for ourselves. It becomes quite easy to forget to eat healthy food, because of this unhealthy habit we experience lot of immunity issues like weakness, skin problems, weight problems and allergies etc… To overcome these problems, our body needs nutrients. So question is that how will we get these nutrients easily? Answer to this question is smoothies. Smoothies are fantastic not just for their taste but also for the healthy reasons, they are very rich in nutrients and minerals. They are also easy to make. This book provides simple yet powerful smoothie recipes for healthy body, so enjoy these delicious and healthy smoothie recipes. Reasons to buy this book 1. This book will give you top 25 delicious smoothie recipes. (green smoothies, fat destroyer smoothie, smoothie for clear skin and many more delicious smoothies) 2. You have a surprise thing waiting for inside.Scroll Above and get instant access!!

Easy Scallop Cookbook: A Seafood Cookbook Filled with 50 Delicious Scallop Recipes

How to cook with Scallops.Get your copy of the best and most unique Scallop recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on cooking with Scallops. The Easy Scallop Cookbook is a complete set of simple but very unique Scallop recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the delicious recipes you can make with Scallops as an ingredient:Romano Seafood Scampi Buttery Citrus Scallops Stovetop Scallops and Ramen Elegant Risotto Seafood Gratin Friday Night Couscous Dinner Mushroom Mascarpone and Scallops California Pea Pod Primavera Seafood Stroganoff Creamy Crackery Scallops Orange Lime Scallops Smoky Scallops 4 Ingredient Scallop SkilletMuch, much more!Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Vegetarian on a Budget

Ever wanted to make delicious tasting vegetarian dishes, but couldn't afford it. Well, now you can this book offers 16 recipes to satisfy every vegetarian's dream.

VIETNAMESE COOKBOOK: The origin and interesting facts about the pho rice noodle soup bowl dish that is said to be the "National soul" of Vietnamese

Have you ever enjoyed a world-famous and uniquely Vietnamese dish called "Pho"?Have you ever wondered why people don't call Pho noodle's name as a noodle in English meaning but just call it "Pho" in Vietnamese meaning?Have you ever wondered if Pho is the real product originating from any country?Have you ever wondered why Pho's broth is so delicious and delicious?Have you ever wondered why people say and write about pho too much without getting bored?Have you ever wondered why the pho simply has a bowl full of water with a few pieces of meat but can be considered the "national soul" dish of a country yet?If you ask someone who is addicted to Pho food the questions why as above, I dare to affirm to you that you ask all day to ask.This book about Pho is the words written by an American but of Vietnamese origin.Elsa Nguyen was born and raised in Hanoi, Vietnam. She knows and has been eating Pho in the past since she was a child. But now, when she is at the age of grandmother and grandmother, every time she eats a bowl of pho, she sees a lot of emotions when she thinks about pho in the past. This book was written by her during a visit to Vietnam with many feelings about Pho.Do you want to uncover interesting secrets about Pho?Want to know more?Simply scroll up and click on the "Buy" button right away.

Vegan Cookbook for Beginners: 30 Easy Vegan Recipes for a Healthy Vegan Life (Healthy Life 3)

Eating healthy and tasty vegan food has never been so easy. This vegan cookbook for beginners contains vegetable, plant-based, animal-free and nutrient-rich vegan recipes. Delicious recipes in this veg cookbook support a vegan life. What is more you will find great veg recipes from quick-and-easy vegan desserts and vegan recipes in thirty minutes to tasty vegan baking, vegan diner or vegan lunch dishes.This vegan for everybody book includes 30 homemade vegan recipes, such as:- Vegan Salads- Vegan Soups- Vegan Hot Dishes- Vegan Pasta- Vegan DessertsWith this vegetarian cooking for everyone cookbook you will:- Enjoy 30 plant based nutrition recipes- Learn vegan recipes and preparation process of vegetable dishes- Find vegan recipes for a whole family- Find vegan recipes for weight loss- Start healthy vegetarian lifestyleI’m vegetarian, can I use this vegan recipes book? Yes, you can, because most of the vegan recipes in this cookbook could easily be changed for a vegan lifestyle!Please note! Two options of the Paperback are available:  Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the “Paperback” button.

Copycat Cookbook: Inspired by Fridaya??s Restaurant & Bar

Friday's is a successful and popular American restaurant and bar chain specializing in casual dining that places an emphasis on unique alcoholic beverages. Now you can recreate recipes taken from menu items at this famous restaurant. We all like to dine out but that can get expensive, especially for an entire family. But what if you can recreate your own Friday's menu items at home. You'll find more than 50 recipes covering old and new favorites including drinks appetizers, specialty burgers and sandwiches, entrees and desserts. Grab your copy of this book now!

Amazing Mother's Day Appetizers

Delicious appetizers that you and all are sure to enjoy. Easy to follow instructions. These appetizers can also be used as a side dish to your meal. Great for family meals and great for entertaining. Happy cooking. Get the book now!Highly recommended! Get the book now!This book makes an ideal gift. Get the book for family and friends now!The author Marshella Goodsworth is a superb chef with restaurant quality food and a whole series of fabulous cookbooks available online at that are sold around the world. Type her name Marshella Goodsworth in the search box on to see her full line of amazing cookbooks that you will want to be sure to get to add to your collection and to give as gifts for all occasions. Get her books today for yourself and for your friends and family!

Virtually Yummy: Recipes that Inspire

The recipes in this book come from different sources: some of them are treasured family recipes, some were garnered from our travels around the world, and others—inspired by the adventures of our characters and by their culinary feats. Join us for a taste of hearty Rutabega soup, Mexican delicacies such as Mole Source, Berry Salsa and Mexican Omelet, French pastries such as Tart Tatin, and Indian deserts such as Mango Phirni. No matter where these recipes come from, we find them not only delicious but also inspiring. We hope you will too.Our characters love eating and they love to cook. Often, they do it together. They come from our multi-author series, High-Tech Crime Solvers, centered around the fantastic new promise of high technology and the endless possibilities for crime that technology offers, in a world where getting away with murder can be not only plausible, but easy…if you just know how.To enjoy Virtually Yummy, no high-tech skills are needed. Whip it up and be inspired!

In the Kitchen: A Gathering of Friends

Gather in the kitchen with Allison Waggoner!Spending her career on screen as a home shopping host has led Allison Waggoner all over the country and introduced her to the best food the world has to offer.Try the . . .Parmesan Baked EggsBiscuits with Kentucky GravyRosemary Dinner Rolls Roasted Caprese TomatoesCioppino and Toasted BaguetteInside-Out Cheesecake ApplesSparkling Strawberry LemonadeAs a classically trained chef, Allison knows how to make recipes that are easy, delicious, and inspiring. Drink in and savor your favorite family memories—the ones that start right in your kitchen.

Dash Diet Cookbook: 500 Dash Diet Recipes for Beginners. Everyday Dash Recipes for Weight Loss

A healthy diet is only as good as it is tasty. Food is supposed to bring you not only health and proper nutrition but pleasure as well. This DASH Diet Cookbook is aimed to make your daily diet cooking a little bit more diverse and flavorful. Firstly recommended for people with hypertension today DASH Diet is highly valued by thousands of regular home cooks. While being low-sodium, DASH Diet ration is rich in fish, poultry and lean meats, fruits, vegetables, grains, and seeds as well as heart-healthy fats.Abundant choice of ingredients makes DASH Diet a balanced take on daily cooking, turning daily kitchen routine into the entertaining pastime.With recipes such as:Cinnamon Brown Rice PuddingSpring Lunch SaladPersian Pork Stew...your cooking will become not only DASH-friendly but tasty, rich in flavors and as a result simply fabulous! Undeniable benefits of using DASH Diet Cookbook for beginners include lowering body weight, improving processes of metabolism, normalizing blood pressure. Eating healthy and more varied has never been easier!


Do you love eating out at the restaurant like me?  :-)Would you like to try all the different plates in every one of your preferred diners. Or maybe you’re mad about a particular meal that you know is found only in a particular restaurant?Yes you can but… the other side of the coin is that it’s a very expensive passion, you know, don’t you?But there is a great solution for you. Have you ever thought that you could prepare and cook these plates?If you think that it’s too hard, this book will change your mind completely These recipes are a great tool if you are looking for a quick and easy way to make a dish or if you're trying to save some time and money. They are usually quite quick to prepare and do not require special and expensive ingredients. Sometimes they are made with ingredients that you would never think to use in a recipe. Besides you can modify that as you want according to your tastes, with an eye to diet if you like.Besides, it’s awfully funny, you’ll see!You can share your favorite copycat recipes with your family and friends per stupirli as well as on your website or Youtube channel, as a way to make money.Although there are many copycat recipes out there, most of them seem to be of low quality. With the internet being flooded with copycat recipes, it's essential not to get duped by bad tutorials and recipes. This book is here to provide you with reliable copycat recipes. I personally toured all the places to select the 200 most requested recipes and I accurately reproduced the look and taste. You won’t believe your mouth!They're extremely detailed and provide step-by-step instructions, making them easy to follow.BUY THE BOOK NOW!If you’re wondering which restaurants we’re talking about, I’ll tell you right now that there’s a lot of mention of them, some of them are:•    IHOP•    Cheddar•    Starbucks•    McDonald’s•    KFC•    Olive Garden•    Applebee•    Taco Bell•    Cheesecake Factory•    Chipotle•    Red Lobster•    Panda Expressand much, much, more…All the recipes, for an easy consultation, are organized in sections:•    Breakfast•    Pasta•    Soups and stews•    Meal and dinner•    Appetizers•    Desserts•    Sweet•    Snacks•    Italian and MexicanAnd many of pics are included!Ready to amaze your family and friends with mouthwatering restaurant recipes? Click "BUY NOW" to get started!

Purchasing for Chefs: Buying & Managing Inventory for Restaurants

In no other industry is inventory management as critical and challenging as it is in the dining industry. Maintaining freshness, proper inventory control, an adequate, responsive list of suppliers, consistent performance to specifications based on food type, price, availability, on-time delivery, and quality, staying within a budget, and periodic audits of the entire purchasing system, are all key elements in a successful purchasing process. It is as vital to a chef as it is in other industries whose first and foremost objective is the earned delight of the customer. Whether you are already running a restaurant, or thinking about opening one, knowing how to buy and manage inventory is critical to your business success.

The Healthy, Easy Smoothies Guide: 100 Simple Smoothie Recipes for Healthy Breakfasts, Energy Boosts, Detoxing, Anti-aging, and Weight Loss

Are you ready for a health and energy makeover? This book delivers healthy and delicious smoothie recipes to satisfy your nutritional needs, antiaging goals, and to improve your overall health.In sum, smoothies have become a common trend during the last few years among athletes and people who want to lead healthier lifestyles. However, smoothie making involves more than just blending some fruits and veggies in your blender. And that’s why many people making smoothies wonder why they can’t just get it right.Are smoothies for everyone? This book offers an easy go-to guide to determine which vitamins and minerals our body needs to stay healthy and what benefits smoothie making can actually bring.The purpose of this book is to provide you with the necessary guidelines and all the practical essentials about smoothie making.This self-help guide contains:✓ Basis information about smoothie and their critical role in your healthy diet and holistic lifestyle.✓ Useful tips and practical life hacks on how you can avoid those pitfalls of making smoothies.✓ Step-by-step methods so you can swiftly prepare the best smoothie✓ More than 100 different smoothie recipes with nutrition facts in 5 different categories: smoothies for weight loss and detox, breakfast, snack, and energy gains, and smoothie anti-aging recipes.The benefits you’ll get:✓ The healthy grocery list to be sure you have everything for a healthier life✓ The idea of superfoods, boosters and spices and how they can be added to smoothies in a proper way.✓ The technics and secrets of smoothie combinations to be creative and make your own smoothie recipesStart living your healthier, new life right now, and purchase this smoothies cookbook by clicking the “BUY NOW” bottom at the top before the price changes!The book is available in 3 Editions:1.        Kindle Edition2.        Paperback - Black & White Edition3.        Paperback – Full Color EditionGo to “See all formats and editions” to choose which one you like the most.

Keto Air Fryer Cookbook: 250 Ketogenic Recipes for Busy People

Discover Keto air fryer cookbook with hundreds of mouth-watering recipesNowadays, the keto diet is the world's fastest-growing diet, and with good reason. It has been proven to reduce inflammation, balance hormones, burn fat, fight cancer and many common diseases. This keto cookbook will soon show you why many people opt for the Keto diet each day.In this bestselling keto cookbook we gathered the easiest keto recipes for air fryer!You don't need to have special cooking skills or spend hours in the kitchen to follow the Keto diet. You just need an air fryer, right ingredients and our keto cookbook. So use your air fryer to cook keto recipes. You will create quick, delectable meals effortlessly!Ketogenic air fryer cookbook will make following Keto diet a way easier!Inside this cookbook you will find Keto recipes for breakfast, lunch, dinner, snacks and desserts. Everything you need to start your diet today. All of these recipes are kitchen-tested, made with common ingredients that deliver great flavor and stunning aromas.Check out some of the recipes we gathered in this air fryer keto cookbook:Breakfast Blackberry MuffinsBeef Strips with Zucchini SpiralsTurkey Meatballs with Dried DillWhite Mushrooms with Spicy CreamPork Meatballs Stuffed with Cheddar CheeseGet your keto air fryer recipe book and enjoy cooking!

Keto Copycat Recipes : The Complete Guide to Making the Most Famous Restaurant Dishes at Home (14-Days Meal Plan Included)

Going out for dinner is one of the things we all love to do, but it becomes a huge problem if you're on any kind of diet. It is so frustrating!  Would you like to know how to replicate the dishes of famous restaurants, while maintaining taste and flavor, following the rules of the ketogenic diet?If you want to impress friends and family with healthy, good-looking and tasty recipes, this book is for you. In this book you will learn the best keto recipes from the most renowned restaurants in the world, more specifically you will find: basics of the keto diet benefits and ingredients to avoid different levels of the keto diet keto breakfast/brunch recipes keto snack and dessert recipes keto lunch recipes keto dinner recipes keto side dishes and vegetables recipes keto beverage favorites perfect 2 week meal plan to get startedAnd much more!Even if you are not currently on any diet, these keto recipes are useful if you want to lose a few extra pounds and maintain a healthy lifestyle. The recipes contained in this book meet all the criteria of the keto diet, I just have to wish you to amaze the people you love with these wonderful recipes.What are you waiting for?Buy this book right now!

Keto Diet Cookbook For Women After 50: A Complete Guide for Senior Women to Approach Ketogenic Diet. Reset Your Metabolism and Boost your Energy. Diabetes ... Hormone Balance, Weight Loss & Bo

If you want a Keto Diet specifically designed for Women over 50, then keep reading...Imagine looking in the mirror and see the same skinny women you’ve always been.Imagine getting rid of menopausal problems, sleep longer, and increase your metabolism.Imagine feeling full of energy every single day.This is not fantasy! This is Ketogenic Diet for women over 50!The Keto Diet is a high-fat, adequate-protein, low- carbohydrate diet. This reduction in carbs puts your body into a metabolic state called ketosis. Here are some benefits of the Keto Diet:Improves physical and psychological capacityImproves sleepIncreases your metabolism Make you lose weight Protects you from different diseases (diabetes; psychiatric disorder; various cardiovascular diseases; etc.)Last but not least, it reduces aging and all factors that come with itSomebody may have told you Keto Diet is not safe. The Keto Diet is the only diet that can safely make you lose weight, increase energy, help with many autoimmune conditions, and the list goes on and on. This is what sets keto apart from many other low-carb diets that often promote high protein.This book has been completely reviewed from the first edition. If you’d like the colored version, you can click see all formats and editions and select the “less cheapest” version of Paperback (colored pictures are very expensive to print)What you will learn from this book:how to balance correctly the ingredients to reach ketosiswhat is an Alkaline Keto Diet and how it works100 easy-to-follow mouthwatering recipes for breakfast, lunch, dinner, snacks, and delicious dessertsYou can get rid of all menopausal ailments while avoiding aging risk factors. You can lose weight while enjoying your favorite food. You can boost your energy every single day by using the specific recommendations inside this book.Your amazing body is a click away from you!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

The Ultimate Instant Pot Cookbook for Two: Easy Home-made Recipes 2021| Delicious & Perfectly Portioned Meals for 3-Quart and 6-Quart Models 300

Do you crave effortless and perfectly portioned meals?The Ultimate Instant Pot Cookbook for Two provides you with the detailed instructions and information required to make the best dishes in the world with your 3-Quart Instant Pot.Each recipe is accompanied with the basic cooking instructions, ingredients, time, and nutritional information. The recipes are specially tried and hand-picked in our kitchen to give you maximum satisfaction and near possible results. All the recipes contained in this book are fresh, foolproof, and easy that anyone can cook without breaking a sweat. This Instant Pot Mini Cookbook contains the following categories:Helpful Tips and TricksMost recipes made for anyone with a busy lifestyle.Detailed ingredient lists and precise cooking times so each dish turns out perfect.Easy-to-follow instructions on making each dish in an Instant Pot.Breakfast RecipesProtein-Rich Poultry RecipesNutritious Beans and GrainsFish and SeafoodHealthy Stocks and Sauces RecipesScrumptious Soups and StewsMeatless CuisinesSavory Beef, Lamb, and Pork Dishes Classic Sides Snacks and Appetizers

Copycat Recipes: Making Tex-Mex Restaurantsa?? Most Popular Recipes at Home (Famous Restaurant Copycat Cookbooks)

Love eating out at your favorite Tex Mex restaurants? Why not recreate their most popular dishes at home with these easy-to-make copycat recipes from well-known Tex-Mex restaurants!Download FREE with Kindle UnlimitedTex Mex restaurants are the favorite go-to dinners among travelers and locals alike. Their down-home Southern cooking offers favorites that resemble the Sunday dinners of your childhood. Nothing was ever enough when you taste those mouth-watering dishes. It even gets more interesting if you prepare them at home!Tex Mex is a beautiful blend of a little bit of Texas, a little bit of Mexico, and a whole lot of flavor! With this illustrated cookbook, you will find over 75 recipes from your favorite Tex-Mex restaurant including Chili's, Chipotle, Texas Roadhouse House, Chi Chi's, El Charro’s, Chevy's, El Ranchero's, Chuy's, Don Pablo's, Taco Bell, Papasito's, Los Cabo's, El Pollo, Moe's Southwestern Grill, Rosa Mexicano's, and many more!Inside this illustrated cookbook, you’ll find the most favorite Tex Mex recipes including:Appetizers, Spreads, and Dips•Don Pablo’s Prairie Fire Bean Dip•Baja Fresh’s Guacamole•Chi Chi’s Chili Con Queso •Chili’s Southwestern EggrollsSoups and Chili•Chili’s Chicken Enchilada Soup•Don Pablo’s White Chili•El Charro Café’s Cheese and Potato Soup•Chi Chi’s Seafood StewChicken•El Pollo Loco’s Mexican Cobb Salad•Los Cabos’ Chicken Mole•Chuy’s Elvis Green Chili Fried Chicken•Abuelo’s Chicken FajitasBeef•Moe’s Southwestern Grill’s Taco Pie•Taco Bell’s Enchiritos•Chipotle's Slow Cooked Beef Barbacoa•Rosa Mexicano’s Beef PelonasPork•Chipotle’s Slow Cooked Pork Carnitas•Café Rio’s Sweet Pork Salad•Chili’s Baby Back Ribs•Texas Roadhouse's Mesquite Grilled Pork ChopsFish and Seafood•Chili’s Spicy Shrimp Tacos•Mesa Grill’s Honey Glazed Salmon•Chi-Chi’s Seafood Chimichanga•El Ranchoro’s Grande Baja Fish TacosVegetarian and Sides•Café Rio’s Black Beans •Abuelo’s Jalapeño Cheese Fritters•Acapulco’s Mexican Rice•Taco Time’s Bean BurritoDesserts•Pedro’s Snickers® Chimichanga•Rio Grande Café’s Pineapple Empanadas•Chili’s Molten Lava Cake•Café Rio’s Tres Leche CakeCocktails and Drinks•Aunt Chilada’s El Diablo Margarita•Acapulco's Michelada•El Charro Café’s Hot ChocolateAll recipes come with a beautiful image, a detailed list of ingredients, cooking and preparation times, number of servings, and easy to follow step-by-step instructions. .Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App.No need for take-out or delivery anymore with all copycat Tex-Mex recipes from your favorite restaurants in this cookbook! Let’s get started! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Shrimp Stir Fry: Over 70 Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals

How Can You Go Wrong With Superfoods-Only Stir Fries?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Shrimp Stir Fry - 5th edition contains over 70 Superfoods Shrimp Stir Fry recipes created with 100% Superfoods ingredients. This book contains recipes for:• Stir FriesMost of the meals can be prepared in just 10-15 minutes. Superfoods cooking for two at it's best!! Each recipe combines Whole Foods Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Natural Insomnia Program to Outsmart Insomnia: A Gratitude Journal for Insomnia

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, to avoid irritability and depression, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same principles to resolve your child's sleep problems. This system provides a sleep easy solution to make you a happy sleeper. Learn to cure insomnia naturally with this gratitude journal designed especially for people having insomnia. You will be given step-by-step strategies to learn how to solve this issue within your core. You will discover the meaning of good sleep and will help you find what's keeping you from getting that healthy sleep that your body craves. Many offer external solutions that way too generic. This journal has been customized specially for you so you can enter in your own spirit and release that divine source of healing that will solve all your sleep disorders. This is an amazing new age mental and spiritual healing resource. This book includes strategic uplifting subliminal messages to activate your core, right there where your destiny is forged. The Forty DaysAccording to the Bible, each period of 40 days is related to testing, probation or being tried, and each period ends with a time or item of blessing. Welcome to the sleep revolution that will be transforming your life one dream at a time. This is not a traditional insomnia workbook. This is a powerful tool that will help you with meditations for a good sleep so you can overcome Insomnia. See yourself having a good night sleep all the time and the forces of the universe will provide for you a good night sleep. Focus on what you want, not on what you don't want because you will bring that to your life. Your thoughts make you. Be wise about what you think during the day and before going to sleep. If you are suffering from insomnia, there are many steps you can take to change behaviors and lifestyle to help you get to sleep. Here are some tips for beating insomnia starting today:Wake up at the same time each dayEliminate alcohol and stimulants like nicotine and caffeineLimit napsExercise regularlyLimit activities in bedDo not eat or drink right before going to bedMake your sleeping environment comfortableGet all your worrying over with before you go to bedReduce stressConsider participating in cognitive therapySome effective insomnia meditationsCognitive ShufflingSa Ta Na Ma (Mantra)I Am Calm, I Am Light (Mantra)Talk Yourself To SleepMindfulness Meditation Body ScanTell Yourself *Not* To Fall AsleepWhatever Meditation Suits You BestNatural Insomnia Program to Outsmart Insomnia: A Gratitude Journal for Insomnia - Start this 40 days journey to your insomnia-free land. Our Ministry When you purchase any of our books, you are partnering with us in our effort to support our ministries that reach extremely poor families in the United States and Latin America. Feel free to contact us if you would like to get more information about each one of these ministries. Many thanks and God bless!

Keto Chaffle Cookbook 2021: The New Big Collection of 650 Quick & Easy LowCarb Recipes That Beginners And Busy People Can Make | 21-Day Food Plan To Lose Weight While Maintaining The Keto Diet

750 tasty recipes, simple and quick to prepare for beginners and advanced.Are you looking for a low-carbohydrate, gluten-free and affordable recipe that supports your ketogenic diet?Are you on a ketogenic diet and want to add delicious waffles to your menu to make it even more appetizing?Are you looking for healthy sweet and savory recipes that can help you stay in shape, reverse diseases, increase your energy and live a life at the top?Then you’re lucky you’re in the right place!You will find all the best cheap recipes and easy to prepare to make your mouth watering right away.This book is the new 2021 guide that will guide you step by step to cook in the tranquility of your home kitchen over 750 waffle recipes with the right information that will help you make these recipes delicious making them more crisp getting the best taste that you may want.In this book you will find:✓ 750 recipes of protein shuffle fast, easy, and appetizing, which will ensure ketosis effortlessly.✓ Cheap and easy to find ingredients.✓ Nutritional information to keep track of your macros.Each recipe is complete with nutritional information, portion sizes, and step-by-step instructions to make sure you know what to expect in each recipe even before you start preparing your chaffless.The instructions on how to prepare each recipe are clear and concise to make sure you do it well.In this Waffle Bible, you will find listed all the main ingredients needed, sauces, seasonings, garnish ingredients, and well-structured instructions on how to prepare these recipes to suit your portions and lick your mustache at every bite.What are you waiting for? Get a copy now and enjoy these delicious WAFFLES!

Tasty Cookbook recipes based on CBD Oil and Hemp Seeds

CBD is an excellent choice if you want to cook. They serve you a lot every day by presenting simple recipes and refrigerated dishes. Adhering to your daily routine can be surprising and even a good way to incorporate CBD into your family life. So what can you do about it when you know you can cook with CBD?