Sports, Hobbies & Games Combat Sports & Self-Defence Books

The Seven Principles of Mastery (The Swordsman's Quick Guide Book 1)

Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:

Internal:

1) Mindfulness

2) Flow

3) Adopt Useful Beliefs

External:

4) No Injuries

5) The Pareto Principle

6) Run a Diagnostic

7) Distinguish between knowledge and skill

This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them.

Follow these for maximum effectiveness in your art, work, and life.

SEAL Survival Guide: Active Shooter and Survival Medicine Excerpt

From Cade Courtley's SEAL Survival Guide, an excerpt of his sections on active shooter scenarios and basic survival medicine.



Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared--or be prepared.

"We never thought it would happen to us." It's difficult to imagine encountering an active shooter situation, but the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, and know exactly how to escape a life-threatening situation such as a mass shooting.



Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in the illustrated, user-friendly SEAL Survival Guide. Don't be taken by surprise. Fight back, protect yourself, and beat the odds. Check out this excerpt and then purchase the essential manual no one in the twenty-first century should be without.

Common-Sense & Self-Defence

Common-Sense & Self-Defence...Strategies & Techniques that Work!

Common-Sense and Self-Defence is an e-book designed to help women avoid the trauma of a sexual assault or rape. Simple, Powerful & Effective!

It is a handbook of Common-Sense and Self-Defence techniques that can be used effectively by females of all ages.

We do not propose to have an answer for every conceivable situation that may occur.

Every would-be assailant, every potential victim, and every environment where an attack takes place contains its own set of unique situational advantages and disadvantages.

However, we suggest that by adapting some Common-Sense Techniques into her life, and by becoming aware of her mental and physical potential, a women can, in many cases, protect herself from sexual assault and rape.

In this book, we have set forth some easy to follow guidelines that when adapted into her individual lifestyle, will help a woman completely avoid the possibility of an assault.

We realize though, that women are assaulted even under the most cautious of conditions, and it is for these situations that we offer Self-Defence alternatives.

PALOOKAS , TOMATO CANS AND OPPONENTS. AN INSIDE LOOK.....BY PAT DWYER..

This book explores what it is like in Professional boxing to be a Palooka or Tomato Can.This is the first book of its kind and it offers rare insight into this aspect of professional boxing, Also it makes an effort to give such fighters due credit. Some of the pro boxer discussed in this book are Bruce ''the Mouse'' Strauss, Jesse Clark, Frankie Hines, Nathaniel Fitch, and others. It is great reading for any boxing fan from any era..............

Stories by Foreign Authors: Russian

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.