Sports, Hobbies & Games Athletics & Gymnastics Books

The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight

Annihilate Unwanted Body Fat Without Having to Overwork & Feel RundownWhat if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax? World-traveled fitness author & personal trainer, Dale L. Roberts, presents his 11 best fat burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time-Roberts answers the question: what are the secrets to losing more weight in less time with FUN exercise? In this book, you'll learn: How to incinerate fat by a simple tweak that the pros useWhy staying at a consistent pace in your cardio is not workingFour smooth treadmill routines that don't require ANY runningFour simple elliptical programs that are a fun challengeThree recumbent bike plans that will have you smashing it to bits while laughing your way to a smaller pants sizeA variety of other tips to get the most from ANY workout or exercise planHow to keep your cardio workouts, so you enjoy the finer things in lifeAdditional tips & techniques to use for your cardio outside of the three pieces of cardio equipment offered in this bookBONUS: Get an exclusive FREE offer for a report of "The Ten Best Fitness Tools to Get More Results in the Least Time"And, much more!Buy this book NOW to kill stubborn fat dead and stop overworking in your exercise routines! Pick up your copy today by clicking the BUY NOW button at the top of this page!

Happiness Step by Step: The Most Practical How-To Guide to More Happiness in Your Everyday Life, And... The Most Unusual Easy Running Guide

Claim your bonuses. Check for a link inside the book.

The recipe you will listen about in Happiness Step by Step: The Most Practical How-To Guide to More Happiness in Your Everyday Life, And... The Most Unusual Easy Running Guidebook works.

The audiobook is for "general public" - as in: Most people would be able to use it right away.

What I am sharing with you in this book - helps. It will help you to find happiness in your life, to become even happier if you are happy already.

It's a relatively short book. - I am a very pragmatic and practical person. I devoted most of my life to science (doctor, professor, even one of the leaders of a discovery that received a Nobel Prize). So, I will do my best to be to the point, to be practical, and to be as much of use to you as I possibly can.

Triathlon: The Beginners Guide: Finish your first triathlon; training tips and racing secrets to make you a faster triathlete

Finish Your First Triathlon and

Impress the Doubters Who Said You Couldn't

Veteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List.Are you thinking about getting into triathlon or attempting your first race? Maybe you're curious about this whole "Triathlon" thing and want to know if its right for you?

If you've ever thought about doing a triathlon, you're in the right place.

Triathlon: the Beginners Guide Will Be Your Trusted GuideTriathlon can be confusing.

Let me help you get started.Don't be intimidated by skinny 20-somethings squeezed into lycra.Don't rush into dangerous amounts of joint-pounding training; risking your health.Don't be fooled into buying tons of expensive and unnecessary equipment.The Beginners Guide will act as your road-map to Triathlon successIt covers every aspect of your triathlon, including:which Triathlon distance is right for youhow to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool.becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bikehow to run after you've just finished an intense bike ridewhat to look for in a triathlon training plan, and how to tell if you should tear yours up on the spotwhat you need to eat and drink; before, during and after your racehow to put it all together in the intense "transition area" andhow to survive race day nerves and the complex logistics of a triathlon race site.I'll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlonthe same "Six Periods of Training" I use with my $1000 per month one-on-one studentsthe simple truth about structuring your Triathlon training . . . no math formula or science PhD requiredwhy "standard" advice about open-water swimming will leave you gasping for air while others swim over the top of youthe most powerful cure for fear of swimming ever known . . . and why it's easier to fix than you've ever thought possiblethe single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90%the only list you'll ever need for all your Triathlon planningwhy most Triathlon coaches are 100% wrong in the way they approach race dayhow to avoid the embarrassing mistakes even veteran triathletes make on race dayStart Your Triathlon Journey TodayTriathlons the Beginners Guide is everything a new triathlete like you needs to prepare for your first race and enjoy your first triathlon.

Cut through the confusion and guarantee a fun and successful first triathlon by getting your copy today.

About Terry StevennsonTerry Stevennson has seen it all in Triathlon. Older than he's willing to admit, Terry has helped thousands of folks just like you get over their first triathlon nerves and arrive at the Finish Line with a smile on their faces.

Reason to Run: 34 Reasons to Start your Running Journey (Just Some Motivation)

Just some reasons to get you to start running, which is one of the greatest things that many of us are missing out in our lives.

A list of reasons, along with my personal story about running; to get you motivated. A part of the series of books, Just some Motivation.