Health, Family & Lifestyle Reference Books

MASTER PERSONAL TRANSFORMATION: Seize Opportunity and Create Yourself

Nowadays we have too many talks about the power of surroundings' influence on each personality: If your environment pulls you down, it definitely needs to be changed. If it's the other way round, and you are surrounded by people that are successful in all aspects of life - then your growth will be accelerated. Try to find the right environment for yourself and this will bring you happiness.

When you start something, do not have to aim for "forever" and "for good", do not make grandstanding, do not rush into the fast changes. Try to make it today. And like this every day, as in fact there is no other state -- we wake up every time in the same today. This is the fastest way to get what you want by yourself.

Learn Strength In 5 Days

Looking for a Beginner Gym Programme?

Does this sound familiar to you?

You're a beginner who started your new gym programme and nutrition plan and it went great, but eventually you stopped doing it because it became so unenjoyable and restrictive on your life.

Or maybe you've never started going to the gym because there's so much information out there on fitness and workouts and you don't even know where to begin?

You're not the only one

There's more people than ever joining the gym and lifting weights with the goal to gain muscle and strength, and lose weight. However, the percentage of people who reach their goals within a year is in single digits...

What if there was another option?

What if we could enjoy our lives AND enjoy reaching our goals?

What if we could use scientifically proven gym and nutrition advice that we can trust to get great results, but in a way that is flexible and fits around our life?

The Learn Strength In 5 Days eBook is a beginner gym programme that focuses on the proven actions that will get us the best results, while we forget about wasting our time and effort with the things that don't really matter.

In short, we reach our goals in the gym and enjoy our lives a lot more!

-Beginner gym programme- scientifically supported gym advice including workout and nutrition plan.

-Designed specifically for achieving long term, consistent muscle gain, strength gain and fat loss.

-Flexibility on nutrition, how you want to workout and when to make changes. Learn about strength training and nutrition.

-Reach your goals, quickly and effectively while living a life you love and feeling awesome!

-Perfect for beginners- detailed, yet clear explanations with pictures, diagrams and glossary.

-Personalised diet advice for YOU and YOUR goals using the nutrition calculator.

-Spreadsheets to easily track your gym workouts and nutrition plan as you get closer to your dreams.

-Tasks to perform as you read to get you closer to your goals everyday.

-Learn when to make changes to keep progressing long into the future.

Children's Book About Doctors: A Kids Picture Book About Doctors With Photos and Fun Facts

Jessica Lopez is pleased to present her new picture book for kids. This easy reading book for children contains fun facts about Doctors in detail among the content of, All About Doctors.

This delightful picture book for children, ages about 4-10, contains a variety of fun facts about doctors and contains wonderful graphic images to accompany the story. It offers interesting facts, in simple language, and although appropriate for all these ages, for the 4 year old to early second grade, it will probably need to be viewed with a parent.

Students will encounter new words and concepts. They'll read about some aspects of the medical profession that they may not have known about, like what is a kid doctor called, what a dentist does and the eye doctor. Other subjects in the book include, facts about surgery and the veterinarian practice.

The images in the book are primarily colored Photographs that are stunning if read with a Kindle Fire or the Kindle Application on one of the tablet devices or the PC. Black and White readers will be also see them clearly but will just miss the added dimension available. Children will also find answers to kid-style questions like;

What does an Optometrist do?

Why do I need a surgeon?

Why do pets need doctors?

Teachers and homeschooling parents will find this book a wonderful addition to their nonfiction libraries. It provides selected passages on an assortment of subjects. Science facts, history facts, and cultural facts are all presented for the young reader. Great illustrations bring the text to life.

The main subject of this e-book is to let your children explore the world of doctors making this a fantastic addition to every children's library, whether on the child's reader or a parent's or grandparent's reader. It also makes a fantastic addition for reading in the car.