Health, Family & Lifestyle Psychology & Psychiatry Books

Recovering from Un-Natural Disasters

As a Man Thinketh

Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It

Are you struggling with low self esteem and feel that the traditional self help advice is not working for you?

Then download this FREE book today to learn an evidence-based approach to how to have a healthy self esteem.

In this book Martin Kaye explains the science and research behind self esteem, and why much of the advice out there on this topic is either incorrect, or even counter-productive.

For example, did you know that saying positive affirmations to yourself in the mirror may have negative effects on your self esteem?

In this book you will learn why this is, along with the following:

The history of the self esteem movementWhat the modern psychology has to say about the early studiesWhat a healthy self esteem is and how it is different from high self esteemThe most common pitfalls of traditional solutions for low self esteemWhy dealing with negative thinking or negative thoughts by turning them into something positive may not be a good strategyWhat happy people have in commonWhat self love actually meansWhat role self discipline plays when it comes to self esteemIn addition Martin Kaye introduces you to a complete system designed specifically to build self esteem while avoiding all the traps. To help you put this system into practice a self esteem workbook comes as a companion to this book.

Are you ready for your journey towards Self Esteem Mastery?

Scroll up and get your hands on this FREE book now!

Psychology: A Simple Guide to Workplace Psychology: Psychology Tips for the Employee (Psychology at Work, Psychological Motivating Factors, Theoretical ... Emotions and Moods, Personality Disorders)

Psychology: The Workplace Psychology Guide

The Simple Guide to Workplace Psychology Tips for the Employee

Psychology has always been a lot more than a university course. In fact we use the techniques and theories of psychology in our day to day work. Sometimes we do it subconsciously through habit or conditioning. One of the most important parts of our life is work. We spend close to 8 hours a day on the job. When you consider the time spent on commuting and sleep; work seems to be this thing that envelops virtually everything we do. It is a serious business because that is where we earn an income to buy essentials like food, shelter and clothing. At the same time work is also the place where we meet different types of people. Many have met their future spouses and countless friends on the job. It is therefore very important to be able to adjust well to the workplace and all its challenges.

This book is conceived as a simple guide on how an employee can use the theories of psychology in their day to day life. It is not meant to be a definitive discussion of the theories of psychology. In any case it would take thousands of books to completely cover them. Instead this books gives you the reader simple tips and insights that you can use to get on better with your colleagues. The other benefit is that if you are a good colleague then chances are that you will find it easier to progress in your career. The book is divided into nine chapters which tackle specific theories in psychology and then try to apply them to the day to day situations which various workers find themselves in. This book can work for you at any level and any job. It does not matter whether you are a nurse, engineer, politician, miner or a multitude of other things. The book is equally applicable to the top executives and the lowliest people in the chain of command.

What You're About to Learn:

Why You Need Psychology at Work

Tapping into Your Motivating Factors

Job Crafting Techniques

Theoretical Models

Trust and Safety

Attitudes, Emotions and Moods

Arrogance and Conceit

Personality Disorders

...And a lot more...

The Simple Guide to Workplace Psychology Tips for the Employee

* * * Get your copy today at a 50% discount! * * *

Consciousness Beyond the Body: Evidence and Reflections

'Consciousness Beyond the Body' presents the latest theories, research, and applications of out-of-body experiences (OBEs) and other consciousness states that transcend the limitations of one's physical body space. It features original chapters from leading international researchers, educators, and practitioners who specialise in OBEs. As a modern compilation on the topic, the book aims to meld contemporary scientific evidence with the latest and most compelling practical applications of OBEs.Contributors: Nelson Abreu, Luis Minero, Ed Kellogg, Ryan Hurd, Robert Peterson, Preston Dennett, Graham Nicholls, Jurgen Ziewe, Clare Johnson, Robert Waggoner, Alexander De Foe, Natasha Tassell-Matamua, and Anthony Peake.

Meditation For Beginners: A Step By Step Guide To Calming Your Mind, Reducing Stress, And Living Longer Starting Today (Self Improvement Book 3)

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families.

Meditation For Beginners is an easy step-by-step guide that will help you to begin delving into a rewarding path of meditation. All of us can benefit from meditation, whether you are a parent or a career person. Whether we like it or not, life is stressful, and we can all benefit from a break from the anxiety. Fortunately, stress-free life has never been easier!

This book will teach you everything you need to know, from how to clear your mind, to the steps you can take to lay down the groundworks in practicing any meditation that is right for you. But don't take our word for it! Read for yourself and discover how this book can calm your mind, reduce your stress, and lengthen your lifespan starting now!

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Meditation: Meditation for Beginners - How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness (How to Meditate, ... for Beginners, Mindfulness Book 1)

Meditation for Beginners - Learn how meditation can transform your life TODAY!

A 'meditation for beginners' guide that will give you life-long peace and happiness.

A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and "let go" in a way that will change your life forever!

Meditation isn't about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by taking control of your mind.

With Meditation for Beginners - How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness you're going to learn exactly how to meditate, how to use meditation techniques to calm your mind and how to practice meditation daily.

Meditation for Beginners

Learning how to meditate and developing a regular meditation practice doesn't have to be difficult. Yes, meditation can seem difficult at first and learning how to take control of your mind can be a challenge, but meditating for only a few minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

Buddhism teaches that taking control of your mind through meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation CAN in fact change brain chemistry and alter brain waves.

If your meditation efforts have been frustrating, don't worry. Meditation for Beginners will help you overcome the common obstacles to developing a long term meditation habit.

Meditation is like riding a bike. You fall at first but eventually your ability to meditate becomes easier and your meditation practice becomes the most refreshing and life-giving part of your day.

Meditation for Beginners teaches you:

The science behind the amazing benefits of meditation How to meditate in a way that works for youHow to create a meditating routineHow to make meditation a habitHow mindfulness meditation can help you become aware of the present momentHow to make meditation the most important activity in your dayHow to provoke a meditative stateHow to create an ongoing state of inner peace and happinessHow to find time to meditateGuided meditationMantra meditation Mindfulness meditationBody scan meditationCandle meditationWalking meditation Prayer meditation....and much more!

In a step by step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.

Here's a Preview of What You'll Learn...

What is meditationThe history of meditationThe benefits of meditation for the bodyThe benefits of meditation for the mindHow meditation worksThe healing power of meditationCommon obstacles to meditationTypes and elements of meditationHow to prepare for meditationHow to practice meditation every dayHow to make the most of your meditation practice...and more!

People who meditate regularly experience less worry, anxiety and stress and are more positive and productive. You too can experience the amazing benefits of meditation by downloading this book today!


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The Self Illusion: Why There is No 'You' Inside Your Head (Extract)

This is an extended extract from The Self Illusion: Why There is No 'You' Inside Your Head, available 19 April 2012.

Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body - the 'me' inside me - is compelling and inescapable. This is how we interact as a social animal and judge each other's actions and deeds. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances. Rather than a single entity, the self is really a constellation of mechanisms and experiences that create the illusion of the internal you.

We only emerge as a product of those around us as part of the different storylines we inhabit from the cot to the grave. It is an every changing character, created by the brain to provide a coherent interface between the multitude of internal processes and the external world demands that require different selves.

How I made a Million Dollars Trading Bitcoin: And how you can too!

The world of trading is as vast as it is dangerous. From the epic Bitcoin bull run in 2017 to the emergence of altcoins like Ripple and Litecoin into the public spotlight, the cryptocurrency trading scene has been packed with excitement and volatility. Take it from an old school trader though, markets can turn on a dime and what worked yesterday may cease working tomorrow. The Cryptocurrency Trader's Handbook aims to equip the reader with the knowledge and tools necessary to thrive as a cryptocurrency trader no matter what tomorrow's market conditions may be.

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In The Cryptocurrency Trader's Handbook you will learn the history of Blockchain technology, Bitcoin and the cryptocurrencies that came after it. You will also learn how to trade and be well versed in the different approaches to trading. All the way from careful fundamental scrutiny of documents like coin White Papers, to analyzing price charts like a pro, to writing your code to help you perform a more bespoke kind of trading analysis. The markets are trading 24/7 and they are rocking. Don't let the opportunity to cash in pass. Buy The Cryptocurrency Trader's Handbook today. Your inside guide to sustainable Cyrptocurrency profits!

Dream Symbolism: Based on our Body Structur & Sensory Perception

The time of dreaming is the gift of a second life. If we neglect this part of our inner selves it will become chaotic and aggressive. In that case the inner world becomes like everything that is being neglected - not beautiful at all.

Most people believe that they are helplessly exposed to the world of dreams and that they can only sit and watch. That's not true. We can do a lot and if we do we will be richly rewarded.

What can we do? We can observe our dreams and learn from them. What do they want to tell us? And do we want to understand what they are telling us?

Just as the dreams are connected with the everyday life, the daily life is connected with the dreams. What does that mean? In our dreams our souls get visible and alive in their own self made worlds; with all their powers, with their conflicts and their promises. These forces affect the everyday life. Not only our mood but also our destiny.

Do we want to be helplessly exposed to these forces? Can we escape them? Wherever one may go these mental powers will always follow.

It is better to do the work that our psyche has given us. We mature and grow while doing that and plus the world around us (and in us) gets brighter and more beautiful.

How to Help Your Child Adapt to a New School

Has your child recently moved school, or are you planning a move soon?

Is this something that is causing some anxiety and unease for you and your child?

Do you need some help to allay their fears?

Moving to a new school can be stressful and unsettling for children. They must conform to new rules, make new friends and adapt quickly to new teachers and surroundings. It can take time and it can be a worry.

This book, How to Help Your Child Adapt to a New School, was written specifically to help you and your child to get used to a new school quickly and seamlessly, with short chapters which outline:

?Why it may be necessary to move schools

?The ethics of change in children

?Tips on how to help your child to adapt

?General advice on education

?And more...

Every mother wants her child to be happy and if you are in the process of moving schools, or even if this is your child's first taste of the school environment, then this is a 'must read' book for you.

Packed with useful and essential advice on the psychological aspects of this complex issue, How to Help Your Child Adapt to a New Schoolis the voice of experienced mothers and child psychologists.

Kittens and Puppies Coloring Book

Teach your children to love kittens and puppies through a colorful introduction with the help of thi....

Focus: Is Facebook Bad For Us?

Is Facebook just a tool for communication? Or is it affecting how we view our friends, our lives, and ourselves? What are some of the issues that we should be aware of when looking at long term Facebook usage?

A look at how a sustained system that taps into peoples' motivations like Facebook can potentially affect us in the long term. Discussing the addictive nature of the social site, issues that stem from a system that super-charges our inherent desire to seek attention, and questioning the company's business goals.

Law of Attraction: Scarcity No More: Manifestation, Visualization, & Success Principles

Say Good-Bye To That Which Does Not Serve You "MULTIPLE ITEMS INSIDE " "Is your life dominated by scarce thinking? Do you seek the abundance mindset? Do you desire mental freedom?" Good News, You've found your book! In "Scarcity No More" we cover multiple topics on the subject of developing an abundant mindset. I share techniques, and practices you can utilize in your daily life to cultivate this mentality. It is a way of thinking, and must be honed. This book provides you with everything you need to know to begin the practice.This Book Is My Gift To You. Here Are A Few of The Topics We'll Cover.... How to Identify A Scarcity Mindset Why Some of Us Deal With Scarce Thinking How to Identify An Abundance Mentality The Effects of The Swap How To End the Scarce Thinking How To Gain & Maintain! the Abundance Mentality And More... You do not have to live in scarcity anymore. Secure Your Copy Today!

Lost in the Reflecting Pool: A Memoir

Psychology by OpenStax (2014-12-24)