Health, Family & Lifestyle Pregnancy & Childcare Books

CPR, AED and First Aid Provider Handbook

The Save a Life Initiative has just released its newest course: CPR, AED & First Aid. This manual is based on the 2015-2020 CPR, AED and First Aid guidelines published by the American Heart Association and is designed to train people everywhere to respond to everyday emergencies.

The course covers First Aid basics, including first aid kits, tooth injuries, bee stings, insect bites, nose bleeds and other common problems. Advanced topics include heart attack, stroke, asthma emergencies, head injuries, burns and more. Each topic is broken down into critical decisions to make and steps to take. This book will give you the confidence you need in situations that range from minor to crisis. The book also covers how to provide adult, child, and infant CPR, as well as use of Automated External Defibrillators (AEDs).This course is written by Dr. Karl F. Disque, a board certified anesthesiologist and registered pharmacist. Dr. Disque has certified thousands of healthcare professionals with his courses in Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), and Basic Life Support (BLS), and now he brings that same expertise to his first course designed for people in the community. This is one of the most effective and user-friendly training manuals on the market because it was created by a team dedicated to life support education with the goal of training people to help save lives.

This manual is the primary training material for CPR, AED, and First Aid certification courses provided by National Health Care Provider Solutions ( While it is originally created for use during certification courses, the handbook is excellent reference material for both anyone to keep their everyday emergency response skills sharp.

The Unmumsy Mums: A Collection of Your Hysterical Stories from the Frontline of Parenting

Whenever the Unmumsy Mum shares a story about life with her two young boys, she is inundated with anecdotes from other mums who have had similar experiences. As she herself puts it: 'I have spent many an evening over the past year absolutely howling with laughter at all the comments and messages received via my blog and social media pages. The Facebook page, in particular, has become a place for mums and dads to share their hilarious stories about the reality of life with children. I was confident that there would be further undiscovered gems out there - hysterical things that children have said, embarrassing things that they have done - so I invited my followers to send their own tales to me. This is a collection of the best of those stories - enjoy!'

This ebook collection is released to celebrate publication of The Unmumsy Mum's book on 11th February 2016 and includes an exclusive preview of The Unmumsy Mum.

Prepper's Survival Medicine Handbook: Prepper's SuThe Ultimate Prepper's Guide to Preparing Emergency First Aid and Survival Medicine for you and your Family

Prepper's Survival Medicine Handbook: The Ultimate Prepper's Guide to Preparing Emergency First Aid and Survival Medicine for You and Your Family Are you wondering how to perform first aid techniques and administer survival medicine during any situation? One of the most overlooked, yet vitally important, aspects of any survival situation is medical treatment. Following a catastrophic event, emergency medical responders will be overburdened (to say the least) and unable to respond to many calls for assistance as these departments struggle to categorize emergencies based on severity and a host of other factors that likely depend on the situation. Even in less extreme cases, think about the last time you called 911 or had to go to the ER following an injury. How long did it take to receive treatment? Were you satisfied with the results of the medical care you paid for? And if you live in a rural area, an emergency medical response could take hours in the best of circumstances. Sprinkle in some bad weather or a regional catastrophe and the reality is that you may not receive the assistance you need in time. It's for this reason that understanding at least the basics of both emergency first aid and survival medicine are essential to any survival plan. Discover how to provide first aid, perform CPR and lots of other life-saving techniques. Also, you'll discover.. How to build the ultimate first aid kit Learn the difference between first aid and survival medicine The Top 10 herbs that can replace most OTC medications And much more! Table of Contents An Introduction to This Guide Basic First Aid CPR & Rescue Breathing Survival Medicine

Giving Birth with Confidence: 3rd Edition

For a Safe and Healthy Birth Your Way Giving Birth with Confidence will help take the mystery....

10 Adoption Essentials: What You Need to Know About Open Adoption: Volume 2 (Preparing to Adopt)

These are the ten things you wish you knew before choosing adoption-the things adopted kids wish their adoptive parents knew before making the adoption decision. Many people begin to consider adopting a child without understanding how much adoption has changed over recent years. That's understandable. The concept of having a relationship between birth parents and the adoptive family is still foreign to a lot of people. While open adoption has become increasingly more common, the tragedy is that so many hopeful adoptive parents don't understand how their life will change once birth parents become part of the picture. Too many adoptions start out open only to close communication when things get difficult. Every open adoption is unique and complex, but the basics are the same. 10 Adoption Essentials simplifies the open adoption relationship. Those who know the basics of open adoption will be better prepared for the difficult times. And those who are better prepared for the difficult times will have the tools they need to build what has the potential to be a beautiful and rewarding relationship for everyone in the adoption triad.

St. John Ambulance First Aid Reference Guide

Build confidence in your ability to save lives and remain calm in emergencies with this succinct and comprehensive guide to first aid. Developed by St. John Ambulance, a leader in first aid training, this book teaches thousands each year how to help in a wide range of emergencies. Become familiar with signs and symptoms of heart attack and stroke, choking, allergic reactions, bleeding, and injuries to bones and muscles, and be prepared to take action. This guide was built on scientific recommendations from leading authorities in first aid and cardiopulmonary resuscitation, and the deep understanding of first aid training by St. John Ambulance experts. Get prepared for emergencies that come your way at work, home and play.

The Simple Guide to Having a Baby

PREGNANCY: What You Need To Know When You're Expecting - The Complete Pregnancy Guide For Moms And Dads (Pregnancy Books) (Pregnancy Books for First Time Moms Book 1)

Download Today & You'll Receive 2 Incredible Bonuses ABSOLUTELY FREE!

Do You Want To Know What To Do To Prepare For A New Child?

Dr. Jyothi Shenoy explains EXACTLY what you need to do, why you need to do it, and when you need to do it...all in an easy to understand, step-by-step fashion.

Inside this complete pregnancy guide, you will learn:

- The 11 most important facts about pregnancy that all mom's and dad's need to know

- The top 10 pregnancy myths

- The most recent developments in obstetrics that will save you time and energy

- The physical symptoms you will experience and the solutions

- Dangerous pregnancy symptoms that should not be ignored

- Diet and nutrition tips for a pregnant woman

- Guidelines for safe exercises during pregnancy

- How to handle the emotional roller coaster during pregnancy

- The most current lifestyle trends in the pregnancy world

- What's hot and what's not for sex during pregnancy

- How to juggle a busy career with your pregnancy

- Travel tips for pregnant women

- What a man needs to know about pregnancy

- Safe skin-care products during pregnancy

- What clothes you should and shouldn't wear during pregnancy

- The packing list for the hospital or birth center

The Sperm Meets Egg Plan: Getting Pregnant Faster

The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization.

Designed by Deanna Roy after months of trying made her believe she had a fertility problem, the plan will help you time intercourse whether you have a typical or atypical cycle. It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss.

This booklet includes 40 pages of instruction plus a 10-page sneak peek of Deanna's book Baby Dust. It should be a free download.

This booklet is a THANK YOU to all the women who have supported Deanna's web site since the loss of her first baby in 1998.

On the Baby Trail - A True Story Of Infertility

On The Baby Trail is the honest, heartbreaking, and at times amusing diary of the trials and tribulations faced when undergoing fertility treatment. Appealing to all women - not just those with infertility issues - it is the true story of a thirty six year old woman who meets the love of her life at twenty eight and doesn't see anything wrong in putting off having babies until she is well into her thirties, only to discover that having a baby on the wrong side of thirty five is far more difficult than she ever imagined it would be.

We are guided through the ups and downs of her journey: having 'unexpected infertility' diagnosed; her father's sudden death; her first and second cycles of IVF and her heartbreaking miscarriage. We discover the way infertility affects all areas of a woman's life and we are left hoping and praying that one day she will get her 'happily ever after in her surprisingly uplifting quest to become a mother!

Eating Disorder Recovery; Mindful Eating, Intuitive Eating and Binge Eating Disorder: How to Effectively Correct Eating Disorder, How to Lose Weight Through ... Healthy Eating, Exercise for Weight Con

Beatrice Jonas has helped countless clients and members of her weight loss program to lose up to 20 pounds in just 30 days, through scientifically proven methods, by combining Diets and Exercise in her revolutionary findings contained in this book.

She said, food shouldn't be regarded as an enemy to our body. Rather, food is to our body, what fuel is to a car. Food is essential for our body metabolism.

With Beatrice methods, you are going to eat lot of foods, have enough energy and at least eat three (3) meals and one snack per day. Yet, you will still loose weight or gain muscle following my methods irrespective of your desire. Whether to Loose Weight or gain muscle, you are going to find this book helpful.

With my methods and techniques, you're permitted to Eat any food you love. Yet, you're still going to be healthy. You will not need to ban any food groups. No need to go - carb-free, paleo, vegan or on any special dieting. Instead, you will need to rationalize your meals, follow helpful meal plans and crown it with interesting physical exercises designed to help you have a healthy body and lifestyle.

By knowing your Calorie maintenance level (CML), feeding on quality foods to satisfy your hunger, and carrying out simple physical exercises, you will overcome the problems that eating disorder has got. Beatrice method isn't just a theory, it is based on science, meals and unique exercise plans which are result-based.


In just 30 days, you're not just going to loose weight or gain muscle. You will see your BLOOD PRESSURE normalized, your SUGAR LEVEL will be stabilized, your HEALTH will be restored, your SLEEP will improve, your ENJOYMENT FOR FOOD will increase, and your STRESS LEVEL will be automatically reduced. All, just by eating quality foods and following simple exercise plan.

In this book, I revealed foods that are helpful for EATING DISORDER RECOVERY. According to Taylor Ellsworth, " During my ten years period of Binging and Starving, I learned that there were certain foods for eating disorder recovering. See chapter 6

I also revealed coping mechanisms and how to overcome and recover from eating disorder problems. Heather Williams said, "I have happily given up drugs and alcohol, but escaping my eating disorder has been much harder. See chapter 2 on how to escape eating disorder.

I hope you will find this book helpful. Go on and download the book, please do not forget to leave a positive review for the book if you find it helpful.

See you on the inside.

Beatrice Jonas.

Tags : Mindful Eating, Intuitive Eating, Binge Eating Disorder, Eating Disorder, Bulimia, Anorexia, Exercise plan, weight loss, muscle gain, How to Lose Weight for women, How to Lose Weight for men. How to gain energy, How to have a perfect body size for women. How to practice mindful Eating, How to practice intuitive eating. Over 40 Yummy and Delicious Healthy Recipes. High Blood Pressure Control, Jogging for Beginners, Low Carb Diets, Eating Disorder Treatment, Exercise and Fitness, Exercise and Psychology Bulimia Self-help, Anorexia Bulimia Obesity.

Aloe Vera: Could It Heal the Gut & Boost Brain Power in Autism?

The medicinal potential of aloe vera is astounding! Yet most people only know that aloe gel can be used topically for sunburns. For over 5000 years aloe vera has been used therapeutically as an external and internal remedy. This easy-to-read ebook will explore how this powerhouse plant could aid in healing the digestive tract, strengthening the immune system and boosting brain power in children with Autism.

If your child is on the Autism Spectrum and you are interested in biomedical interventions, join the over 14,500 people who have downloaded this book and add it to your library.

You may also be interested in this author's other book: E.A.T. An Italian Mother's Guide to Going Casein-free in Autism Spectrum Disorders

Women's Health: How to Protect And Restore Your Pelvic Floor: 5 Simple Tips for Life, Pregnancy, Birth, and Beyond (Women's Health & Pelvic Floor for Pregnancy, Birth, and Beyond Book 1)

All women should be able to live their life confidently, without pain or fear of embarrassment due to pelvic floor dysfunction. In this modern world that we live in - one with cars, raised toilets, and furniture - our bodies are no longer exposed to the wide range of essential movements which would have helped to nourish our body and maintain the health and function of our pelvic floor muscles.

So how do you maintain a healthy pelvic floor, or how do you restore one that's not functioning as designed?

In this book you'll find an intro to the pelvic floor and its anatomy as well as 5 simple tips and lifestyle changes you can implement right now to start moving toward positive pelvic floor health. This book is great for women at any stage or walk of life, but especially helpful for pregnant mothers to be, postpartum moms and even those who are planning to get pregnant, as this beautiful time in your life can have a large impact on the health of your pelvic floor.

The 5 simple tips include:

1) Understanding the importance of Alignment - The importance of proper alignment while standing and sitting, and the respective impact on your pelvic floor. One of the BIGGEST changes that you can implement to get your pelvic floor muscles to function properly throughout the day (not to mention your core) is to check your alignment when you are sitting and standing and to make sure you're standing and sitting properly.

2) The Importance of Squatting for Pelvic Floor Health - Once an activity that would have been performed many times throughout the day, not just for going to the bathroom, but also as a working or resting position in the absence of chairs or furniture, this very natural movement has (very recently) disappeared almost completely from our Western culture. Learn how squatting is hugely important for your pelvic floor health!

3) Good Bathroom Habits - You may not have thought that you would need to relearn how to go to the toilet as an adult, however, most of us have actually learned how to go to the toilet the wrong way for our whole lives! The invention of the modern Western-style toilet made going to the bathroom perhaps more convenient, however it also caused more than a few issues along the way.

4) Walking Walking and More Walking - As it turns out, walking - another activity that we would be doing a lot more of if we lived in a less convenient world - is a pretty big deal and is vital for the function of our pelvic floor muscles. Using your own two legs to get around also has unique and widespread benefits throughout the body compared to other forms of exercise such as cycling, swimming, running and even the elliptical or stair climber.

5) Releasing Tension in Your Pelvic Floor and Abdominals- A lot of us have been taught to do pelvic floor exercises, which which has been great for building awareness about the importance of looking after your pelvic floor! Most often, the focus of a "Kegel" is the contraction of the pelvic floor muscles and pulling them up and in. Rarely are we taught how to "Let Go" and release the muscles. If you have experienced some urinary leaking, pelvic pain or other pelvic floor issues, you may have consciously (or not) practiced contracting those muscles and pulling them up all day long, and now continue to do it without even realising. Find out how this impacts your pelvic floor and how to fix it!

My hope is that this eBook will provide you with some reliable and helpful education about Pelvic Floor Health and will help to prevent future pelvic floor issues, or begin resolving any that you are currently experiencing.

Download your free copy of our Women's Health eBook for your first steps toward learning how to prepare your body for pregnancy, prevent dysfunction or begin resolving pelvic floor issues.(Its not just doing pelvic floor exercises!)

Puppy Training 101: How to Raise a Puppy to Become an Obedient, Well Behaved, and Loving Dog

PUPPY TRAINING 101: How to Raise a Puppy to Become an Obedient, Well Behaved, and Loving Dog Do you want to buy a puppy? Are you sure? Because raising a puppy is a lot of work. Puppies are cute and adorable for a reason; if they weren't...who in their right mind would spend 24 hours a day feeding them, cleaning up after them, and listening to them whimper and cry? Unfortunately, that is why a lot of dogs end up in humane societies and rescue groups: When the "cuteness" wears off, they are still dogs who need to be trained, groomed, fed, and loved on a daily basis. Puppies also are demanding, and they want a lot of attention-at all hours of the day and usually in the middle of the night. You need to manage a puppy's environment 24 hours a day, so that he does not chew anything and everything in sight, pee from one end of the house to the other, or run into the street and get hit by a car. A puppy must be housetrained and obedience trained. He needs guidance and direction, so that he doesn't bark all night, chase other animals, or dig holes in your newly planted rose garden. So, training a puppy is rewarding and a life-changing experience, but a lot of work. If you want to do it properly, then this book is an excellent choice for you! Also, you'll discover.. How to socialize your puppy The most common puppy problems Useful health care tips for dogs And much more! Table of Contents 1. Introduction 2. Preparing Tips 3. Homecoming 4. Socializing Your Puppy 5. Puppy Problems 6. Training Basics 7. House-training Your Puppy 8. Discipline and Rewards 9. Obedience Training 10. Your Puppy's Health Care

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

Improve Your Life Now!

Are you tired of being overweight and unhappy about the way you look? Maybe even made weight loss a New Year resolution but nothing has happened?

Do you need motivation and a how-to plan to take you from fat to fit.....without the frustrations, struggles, and information overload?

In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to lean in just 90 days!

In Burn the Fat Build a Better Life, you will find:

- Kevin's personal dieting tips that will take you from soft & weak to lean & strong

- How to master your mindset so you can stay motivated and see your fat loss to the end

- Methods to training, eating, and measuring your way to success burning that belly fat

- Disciplines from transforming your body that you can take and apply to other areas of your life you want to improve

***Burn the Fat Build a Better Life provides you with simple tricks and tips to get the body and mind you've always wanted. It's time you take action and show the world what you're made of.

***Burn the Fat Build a Better life transforms average looking people into healthy, sexy human beings.

***Burn the Fat Build a Better Life helps you reach your full potential, build your confidence, and improve other areas of your life.

Don't wait! Read this book and change your life for forever!

Go ahead and click the "Kindle" button above to get your book today! You have nothing to lose...except your body fat!!

Preconception: Improve Your Health and Enhance Fertility: A free prequel to Pregnancy, Childbirth, & the Newborn

Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the "bible" for expectant parents and childbirth educators.

Here is a free sample chapter for you!

In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you'll learn about:

Emotional wellness


Health care


Enhancingfertility andthe odds of conception

Concerns about infertility

Planning ahead: maternity care choices

If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn.

The Award-Winning ResourceRecommended by Experts& Loved by Parents

Parents love this bookbecause it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities.

Experts love this bookbecause it's based on the latest medical research and recommendations from leading health organizations. It's practical--rooted in the real-life experiences of new families. The five authors bring a combinedtotal of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting.

The companion websiteoffers even more details on select subjects, including lists of all the best resources on eachtopic and worksheets to guide parents' decision-making process. The website also includes a bonus chapter onpre-conception, which provides ways to improve your health and fertility before pregnancy begins.

Weight Loss and Control During Pregnancy

Claim Your FREE BONUS BOOKS Inside!

Weight Loss and Control During Pregnancy is dedicated to supporting women to control their weight during pregnancy.

Are you curious about:

Dieting During Pregnancy?

Exercising Whilst Pregnant?

Planning for Weight Control?

This book delivers powerful and valuable advice on how to diet and exercise safely during your pregnancy. Including advice on how to find a doctor, nutritionist, along with how to eat the right foods that maintain your confidence and self-esteem as you inevitably gain weight during your pregnancy.

Gain the knowledge of Weight Loss and Control During Pregnancy to fully enjoy the process of being pregnant and bringing a new life into the world.

Happy reading!

Download Your Copy Now!

Plus, Claim Your FREE BONUS BOOKS Inside!

Tuition-Free Scientific Education for the Understanding of Severe, Invaliding Autism

A compilation of free, online videos, books, and courses that mimic much of the progression of courses spanning from undergraduate preparation to the first two years of medical school. The target audience is intended to be parents or relatives of the severely handicapped (especially those with invaliding autism). This audience may wish to have access to foundational courses in science and medicine so as to better understand their relatives' handicap, and to improve communications with physicians who care for their relatives.

Miraculous Apple Cider Vinegar: How to Use Apple Cider Vinegar for Health Benefits, Beauty, Rapid Weight Loss and Much More

Miraculous Apple Cider Vinegar How to Use Apple Cider Vinegar for Health Benefits, Beauty, Rapid Weight Loss and Much More! Apple cider vinegar has been touted as a "miracle product" - and for good reason! This book will show you how people have used apple cider vinegar to clean around the house, lose weight and help in the fight against cancer! People have been using apple cider vinegar for a variety of reasons for years. As an antiseptic, cleaning solution, beauty aid and health remedy, apple cider vinegar has proven to be a natural remedy for a variety of ailments. Find out how apple cider vinegar can work for you no matter what your situation may be! Also, you'll discover.. The myths and misconceptions about apple cider vinegar Why apple cider vinegar is a natural supplement that can boost your health The many ways you can use apple cider vinegar And much more! Table of Contents What is Apple Cider Vinegar? Learn all about what apple cider is, what is in it and how it is made The Many Uses for Apple Cider Vinegar Apple cider vinegar is NOT just for cleaning! Find out the variety of uses it has for people who have used it with success! Health Benefits of Apple Cider Vinegar Apple cider vinegar can provide you with a host of health benefits, from allergy relief, treating high cholesterol and getting rid of bad breath! Apple Cider Vinegar for Men's Health Apple cider vinegar has specific uses for men's health. Find out how to use it for male-related medical conditions to find the relief you seek! Using Apple Cider Vinegar for Pain Relief Find out how to use apple cider vinegar for pain relief from things such as sunburn, acid reflux and joint pain. "