Health, Family & Lifestyle Pregnancy & Childcare Books

Weight Loss Motivation: for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast (Weight Loss, Motivation Strategies, How to Lose Weight Book 1)

Your Weight Loss Journey Made Easy, Exciting and Fun!

If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for!

When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy.

But it doesn't have to be that way!

You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted.

This guide is like a cup of coffee for your mind. You are about to embrace simple, practical and doable solutions to positively fuel your mind with motivation which will make sure you are taking the RIGHT action and not falling off the wagon.

Inside You Will Discover:

Why you need to have your WHY

How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs

How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals

How to unleash unlimited inner motivation so that you never worry about what others think of you

How to use failure and obstacles to actually get more motivated and take massive action

How to create a healthy lifestyle you enjoy and quit "dieting" once and for all

How to stop being a victim of emotional eating

What to do to create different sources of motivation that only depend on YOU and on what you WANT

The most common myths of motivation, how they make more than 95% of people trying to lose weight go in the wrong direction, and what you can do to avoid them

How you can achieve your weight loss goals without any special willpower skills

How to fall in love with yourself (with reciprocation) and to avoid the most common trap of self-guilt along with discovering the proven secrets that will make you unstoppable!

So what are you waiting for? This book will tell you all about what you need to do to not let the momentary lapse in determination get to you, and instead get back on track with renewed vigor and enthusiasm so that you can create a new, slimmer, healthier and more energized version of yourself!

ENLIGHTENED Weight Loss: Breaking Free from The Inner Trap of Endless Dieting

If you're looking to finally win the weight-loss game you've been playing on and off for the majority of your life, this book is for you.

If a diet or an eating plan alone would have gotten you over the weight-loss finish line, you would have found it. You're smart, you're able to start and stick to diets, and you could have written a dissertation on the topic of dieting and exercise at this point in the game. But life always seems to get in the way and derail your every best effort, every time. And you're not alone. This book is a guiding light to help you finally get to the heart of your weight-loss issues and change these dieting patterns forever.

Linda Evans, international speaker, seminar leader, and self-awareness coach, guides you through her heart-centered and eye-opening, 9-step ENLIGHTEN process to help you: Get to the heart of your habitual behaviors around food and dieting

Gain insight into your emotional eating time-bombs and how to diffuse them

Expose the inner saboteurs that keep you from getting and staying thin

Reset your internal satiety and food enjoyment meter

Become more confident and happy within your body and your lifeENLIGHTENED Weight Loss is a mix between the inner- and personal-responsibility dynamics of The Work from Byron Katie and the epigenetic understanding and cellular science of Bruce Lipton's The Biology of Belief. In it you will learn to find harmony within your daily food choices and comfort within your body, as you make lasting emotional and physical changes at the cellular level - lightening your body and your life from the inside out.

The Simple Guide to Having a Baby

Simple: 30 Ways to Declutter Your Life

Getting organized isn't something you should save for holidays or guests. If you can start getting organized early and often, you'll find that surprise visits from guests, hosting parties, and entertaining is far less stressful. In fact, a well-organized home means that you'll actually be able to enjoy your company instead of worrying that someone is going to notice the cobwebs in the corner or the stack of books hidden beneath your bed.

If you've been looking for real-life, tangible, easy-to-implement ways to get and stay organized, Simple is the book for you.

You'll learn from a real-life mom how simplifying your life can make things run a whole lot smoother. Whether you live in a mansion or a tiny apartment, you'll learn easy ways to start simplifying your home, how to declutter, how to conquer big messes, and how to make your house a more relaxing, carefree place to be.

Simple: 30 Ways to Declutter Your Life will walk you through your home room-by-room and guide you through home organization without boring you. You won't need thousands of dollars to start getting organized. All you need is a willing spirit and a ready attitude.

Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism

How You Can Handle Your Autistic Child's Allergies And Gut Problems

If you want to learn how to help your child become healthier, having fewer and fewer temper tantrums, having less cravings for sugars and detrimental foods, this is the book you can't miss! You will learn how to have a healthy and happy family by changing life style and learning how to alleviate and even eliminate allergies. The whole family will feel and act better and may see progress in a little as a couple of weeks.

Learn how to eliminate allergies in your own home

The benefits of a healthy life style and how to shop in the grocery store

Learn how to really read labels on foods

What are pro and pre-biotics?

Different approach to communicate with my non-verbal child

The last 20+ years, the children on the A Spectrum have increased in unexplainable numbers and every year we have more affected kids. We have to learn how to incorporate them in the society, both by helping them and at the same time educate the population, that they are people too and have the same right as everybody else. This book will help the parents to help their child, so it will be easier for them to live life.

Get Fit For Your Pregnancy: Simple Exercises To Help You Look Great & Feel Energized Through Your Pregnancy (Fit Expert Series Book 4)

Get Fit For Your Pregnancy has been put together to help women stay fit and healthy during and after their pregnancy.

This book will help all pregnant women.

Who will benefit the most from reading it?

If you are pregnant and unsure how to go about staying in shape during those important 9 months.

You want to aim for an easy as possible labor.

You want to recover from the birth as quickly and safely as possible.

Learning how to breathe correctly and relax is very important to you during the 9 months.

You need nutrition advice that will keep you and the baby healthy and at the same time keep as much fat off as possible.

After the birth you would like to build and maintain a good figure.

Avoiding any injuries is very important to you.

The Benefits of this book:

You will understand and learn how to control any excess body fat. This is important if you want to stay in shape after the birth.

You will learn basic relaxation breathing. Very important during the whole 9 months.

You will learn important Yoga moves and meditation. This is a great way to create the right mindset in preperation for the birth as well as keeping the body supple.

You will learn how to put together a healthy diet plan. This will provide you and your baby with optimum nutrition throughout the months as well as keep the fat off for after the birth.

You will learn how to exercise with the right routines to keep you fit and hopefully ease the labor and speed up recovery.

As with the other books in the Fit Expert Series this has a collection of chapters written by various experts in their field. Each expert offers their own brand of advice to help women through their pregnancy by incorporating the correct fitness and nutritional routines.

The Experts:

Susan Grossman


Kellie Adkins

Dr.Marisa R.Silver

Rachel Loeb

Dori Watters

The foreward of the book is written by Alexandra Allred

Life Through His Eyes

Life is not always what we want it to be. Mauricio is struggling with a life he didn't choose for himself and is about to learn an amazing lesson from the person he loves the most - Short Story

Zinc: Sources and Significance To Human Health

Zinc is vital minerals required for the human body. Due to the inability of the human body to store zinc, it needs to be constantly taken from food sources.

The deficiency of the zinc can have the adverse effect on the human health and some are of grave concern. Infertility, demise in immunity, loss in sense of taste and smell, and various other symptoms can be observed due to lack of Zinc.

Charting Your Way To Conception

Charting Your Way to Conception will teach you how to identify your fertility signs, find out when you are fertile, see if and when you ovulate, and how to use your fertility signs to maximize your chances of conception.

It clearly explains the basics of fertility charting to achieve pregnancy, the relationship between your hormones and your fertility signs, how to observe and record primary and secondary fertility signs and how to interpret your fertility chart.

The current version has been expanded to include more frequently asked questions about fertility charting for conception and includes over 80 "real life" chart illustrations.

From members of

"I learned by charting that even though my cycles were very unpredictable, I could pinpoint when I was about to ovulate. It also showed that my luteal phase was too short which the doctor corrected..."

"I had no idea I wasn't ovulating and when I started seeing that my temps weren't following a pattern, I broached the subject with my gynecologist, who then did an ultrasound and found that I had PCOS. If it weren't for charting it would have taken me a long time to realize there was a serious problem."

"Knowing when I ovulate has been eye-opening for me. I feel much more in control of the trying to conceive process with this information."

"I love charting! I feel like I am actually doing something to help us get pregnant when so much of it is out of my control. I have learned so much about how my body works and what is going on with me from charting."

"WOW, this experience charting my fertility signs has helped me in so many ways. Not only am I more aware of what my body is telling me, but I have a sense of control over an uncertain time..."

"Charting taught me a tremendous amount about me and my body and how it works. It gave me hope when I needed it and it helped me communicate in a much more detailed way with my doctor."

"I love knowing what my body is doing and why, and it made me much more confident and knowledgeable when talking with my OB."

"Charting gave me such an insight into my cycle - before I was just flying blind. Without charting I don't think that I would be 6 months pregnant now."










Aloe Vera: Could It Heal the Gut & Boost Brain Power in Autism?

The medicinal potential of aloe vera is astounding! Yet most people only know that aloe gel can be used topically for sunburns. For over 5000 years aloe vera has been used therapeutically as an external and internal remedy. This easy-to-read ebook will explore how this powerhouse plant could aid in healing the digestive tract, strengthening the immune system and boosting brain power in children with Autism.

If your child is on the Autism Spectrum and you are interested in biomedical interventions, join the over 14,500 people who have downloaded this book and add it to your library.

You may also be interested in this author's other book: E.A.T. An Italian Mother's Guide to Going Casein-free in Autism Spectrum Disorders

Surviving Pregnancy By The Line Of An IV: My Journey To Meeting My Son While Battling A Rare Pregnancy Disease Called Hyperemsis Gravidarum

"In my 30 years of being an OBGYN, I have never had a patient as sick as you. I don't know what to do with you." Those were words said to me by my Doctor. The story I am going to tell is not one of morning sickness; it is something way beyond that. Hyperemesis gravidarum is a rare pregnancy disease that is not very well known by many people or medical professionals. I hope my book could make a difference, help spread more awareness and drive people to become more educated about Hyperemesis Gravidarum. This is my story, these are my words.

Tuition-Free Scientific Education for the Understanding of Severe, Invaliding Autism

A compilation of free, online videos, books, and courses that mimic much of the progression of courses spanning from undergraduate preparation to the first two years of medical school. The target audience is intended to be parents or relatives of the severely handicapped (especially those with invaliding autism). This audience may wish to have access to foundational courses in science and medicine so as to better understand their relatives' handicap, and to improve communications with physicians who care for their relatives.

Autism: 20 Breakthroughs for the Parents of Autistic Children (Autistic mind, Autistic Spectrum Disorder, Autism Revolution)

Become a better parent of an autistic child.

Pick up this Amazon bestseller today for just $2.99. Regularly priced at $5.99..

A child with autism is one who looks at his world in a different way, and it specifically has to do with visual stimuli. Autism is referred to as a spectrum disorder, which means that any issues related to the symptoms of autistic behavior may vary from mild to severe cases. Children who undergo early intervention in terms of cognition and behavior will grow up to become successful and independent individuals. Doctors can diagnose autism in children even when they are 12 months old.

As a parent of an autistic child, you have the opportunity to experience an enlightened life. Caring for a child with autism may have its challenges, but it will also enable you to strengthen your character and see the world in a different light. This book will guide you through your journey in caring for your child.

With proper guidance from a professional and the support of close families and friends, you and your child can work together to help develop what society perceives to be a weakness into a strength.

You will learn...

Fun games especially designed for autistic children How to acknowledge the uniqueness of your child's communication styleHow to help your child see his autism as a strength, not a weaknessStrategies to introduce your child to socialising Parenting skills for when things don't go according to planMuch, much


Download your copy today!

Take action today and download this book for only $2.99.

The 7 M's of Effective Fatherhood

The 7 M's of Effective Fatherhood is a sample of 7 tools to place in your fatherhood, parenting bag and when used you will begin to outline a great blueprint for an effective output. This version is just a sample of the upcoming full release but we had to give just a sample due to the popular demand.

Expecting: A Brief History of Pregnancy Advice (Chicago Shorts)

As long as there have been pregnancies, there have been suggestions for how best to bring a child into the world: from tips for homeopathic care and natural childbirth to the circulation of old wives' tales, those who deliver advice to pregnant women are often influenced as much by their own agendas as what is best, or most comfortable, for a new mother. In Expecting, Marika Seigel, author of The Rhetoric of Pregnancy, provides a list of recommended reading and considers the history of pregnancy advice. Opening with her own birthing histories and careful explanation of how she first became interested in the topic, Seigel then casts a skeptical eye over the pregnancy guides that have circulated from the Enlightenment to the present day. Encouraging women to remain empowered when they are pregnant and to collaborate with their health care providers, Seigel articulates how best to have a healthy and affirming birth experience.

Real Moms' Devotions to Go

Most devotional books for moms focus on the sweet, touching aspects of motherhood. Real Moms' Devotions to Go is for the harried, tired mom who is long on love, but short on time.

It gives the reader real-life stories that she can easily identify with and the added benefit of concrete, stress reduction techniques that she can quickly learn and use.

Real Moms' Devotions to Go not only entertains, but nourishes as well. It has a down-to-earth, realistic approach of the devotions and the mental health aspect of the stress management portion of the book.

God, Help Me Tie My Shoes!: The Sacred Contract of Fatherhood

God, Help Me Tie My Shoes! The Sacred Contract of Fatherhood is utilized by actor/author Hill Harper's Manifest Your Destiny Foundation as a teaching tool for youth mentors. This wonderful book is endorsed by national leaders in youth violence prevention, gang prevention, parenting, and personal transformation. In God, Help Me Tie My Shoes! The Sacred Contract of Fatherhood a young person named Carlos is guided by prevention workers in transforming the poisons of violence, abandonment, disappointment and heartbreak into healing medicines for himself, his family, his community, and eventually his father. The story is a fictional story based on very non-fictional events that must be addressed for the healing of our communities throughout the world. This book offers solutions for youth, answers for communities, techniques for professionals, a plea to fathers, and inspiration for all.

CPR, AED and First Aid Provider Handbook

The Save a Life Initiative has just released its newest course: CPR, AED & First Aid. This manual is based on the 2015-2020 CPR, AED and First Aid guidelines published by the American Heart Association and is designed to train people everywhere to respond to everyday emergencies.

The course covers First Aid basics, including first aid kits, tooth injuries, bee stings, insect bites, nose bleeds and other common problems. Advanced topics include heart attack, stroke, asthma emergencies, head injuries, burns and more. Each topic is broken down into critical decisions to make and steps to take. This book will give you the confidence you need in situations that range from minor to crisis. The book also covers how to provide adult, child, and infant CPR, as well as use of Automated External Defibrillators (AEDs).This course is written by Dr. Karl F. Disque, a board certified anesthesiologist and registered pharmacist. Dr. Disque has certified thousands of healthcare professionals with his courses in Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), and Basic Life Support (BLS), and now he brings that same expertise to his first course designed for people in the community. This is one of the most effective and user-friendly training manuals on the market because it was created by a team dedicated to life support education with the goal of training people to help save lives.

This manual is the primary training material for CPR, AED, and First Aid certification courses provided by National Health Care Provider Solutions ( While it is originally created for use during certification courses, the handbook is excellent reference material for both anyone to keep their everyday emergency response skills sharp.

Infertility Cure

Infertility affects many individuals around the globe. Although there are the various causes of infertility and primarily require medical attention. Some causes of infertility can be reversed by having the adequate diet and proper exercise.