Health, Family & Lifestyle Medical & Healthcare Practitioners Books

The Black Death: History’s Most Effective Killer

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in print for you to turn to. No more debilitating New Year's resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!

The "I" of the Storm: Understanding the Suicidal Mind

Essay and report writing skills

Writing reports and assignments can be a daunting prospect. Learn how to interpret questions and how to plan, structure and write your assignment or report. This free course, Essay and report writing skills, is designed to help you develop the skills you need to write effectively for academic purposes.

Nutrition: vitamins and minerals

Both vitamins and minerals are essential in the diet in small quantities. Learn about the two main vitamin groups and the major mineral elements. This free ebook, Nutrition: vitamins and minerals, looks at the two main groups of vitamins: the fat-soluble vitamins, A, D, E and K; and the water-soluble vitamins, the B group and vitamin C. It also examines the major mineral elements, and the importance of fluid balance in the body.

Alkaline Diet: Demystified - Rebalance Your pH, Lose Weight Naturally & Improve Your Health With The Alkaline Diet

[ Alkaline Diet: Demystified - Rebalance Your PH, Lose Weight Naturally & Improve Your Health with the Alkaline Diet Wiggins, Darrin ( Author ) ] { Paperback } 2015

Dementia guide for Carers and Care Providers

If you care for someone with dementia, this guide is for you. Updated in 2017 with new information about dental care, end of life care, and preventing dementia onset. Links and references updated.

This guide offers practical information for anyone caring for a person with dementia, and has been developed in collaboration with healthcare professionals, educators and carers. The guide aims to support an understanding of the progressive nature of dementia and the challenges a person caring for someone with dementia may experience. Its focus is on living well with dementia.

It summarises many things you and the person you are caring for may need to think about. Some of the information here is important now. Other information will be useful later but is here for reference when you need it.

The guide contains six main sections:

- Understanding dementia: what it is, its symptoms and treatment

- Day-to-day-living: looking after the person with dementia, yourself, and the family

- Support: people and organisations who can help

- Legal and money: advice and sources of help

- Symptoms and behaviours: a look-up guide

- Medical terms: definitions of medical terms and abbreviations which medical professionals may use.

The guide has been developed by Health Education England Thames Valley, in partnership with the Centre for Information Design Research, University of Reading. The guide builds on the excellent work of Berkshire Healthcare NHS Foundation Trust and the University of Reading, who jointly developed the hard-copy 'Dementia handbook for carers'. These organisations worked closely with a group of people who had first hand experience of caring for someone living with dementia. The original handbook was developed as part of a research project, funded by the 2012 Prime Minister's Dementia Challenge, to improve delivery of information to carers and to give them better access to local health, social and voluntary support and services.

Beginners’ Chinese

Learn about Mandarin Chinese as a tool for communication and gain insights into Chinese society and culture. This free course, Beginners' Chinese, provides a brief introduction to the Chinese language, its scripts and sounds, and how words are formed. You will hear short conversations where people greet each other, introduce themselves, describe where they come from and what they do for a living. You'll hear them talk about their daily activities and order food and drinks in a restaurant. This OpenLearn course will be easily accessible for those with some basic knowledge of Chinese.

Getting started on Classical Latin

Latin is the basis for many languages in the world. This free course, Getting started on classical Latin, will introduce you to learning Latin. You will look at the links that exist between Latin and English, examine the structure of sentences and gain an awareness of the fundamentals of pronunciation in Latin. This OpenLearn course will allow you to assess whether you would like to learn more.

Spanish: espacios públicos

Do you want to improve your language skills and communicate more easily and effectively in Spanish? This free course, Spanish: Espacios pblicos, concentrates on Spanish as a tool for communication, but it also provides some insights into Hispanic societies and cultures through authentic printed and audio materials. This OpenLearn course focuses on public spaces and how to get by in a Hispanic city.

Diabetes Free For Life: A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life. (Diabetes Book Series 1)

Diabetes Free For Life

A Simple Guide For Living a Healthy Lifestyle

This is volume 1 in a series of 5 Diabetes books.

If you're a diabetic who wants to know the secrets of diabetes, diabetes prevention, and diabetes management, then you're about to discover how to deal with diabetes throughout life and be diabetes free for life!

In fact, if you want to know how to live with diabetes, then this new Kindle book - "Diabetes Free For Life: A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life" - gives you the answers to all those important questions and challenges every diabetic has.

Fast food, computers, television, lifestyle choices, and a host of other distractions are pushing populations away from healthy nutritional decisions, leading to increased hypertension and diabetes. This informative guide will tackle the issue of avoiding diabetes through diet, exercise, and proper goal setting. Diabetes continues to be a leading cause of death and blindness in North America - the data is staggering. Much of what's been diagnosed as pre diabetes today could be easily eliminated by following the well-directed advice contained in the pages of this book.

Avid reader and researcher, Kristy Clark, has developed a strategy based on scientific evidence to help combat and avoid the adverse effects of diabetes. She's not suggesting you ignore your doctor's instructions, on the contrary, she's offering clear-cut ideas to enhance your diet and escape a life of insulin dependent, diabetes management. The concepts are time-tested, but it's about you: your ability to set honest goals, stick to the plan, and reap the rewards.

Here Is A Brief Content Overview:

General tips for healthy living.li> Natural foods that help in diabetes prevention. Exercise ideas and suggestions. How to live with diabetes. And much, much more!Download your copy today!

Changing your lifestyle and eating habits may prevent the onset of diabetes, and a multitude of other associated pathologies. Kristy's book, one of a series, takes you on a mission of metabolic discovery and awareness. Act today, decide upon the future you want for yourself and your family. If you're at risk for diabetes, have a strong family history of the disorder, or just want to live a more vigorous lifestyle; this guide is a valuable first step.

So, if you're serious about wanting to learn how to deal with diabetes throughout life and want to know how to live with diabetes, then you need to grab a copy of "Diabetes Free For Life: A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life" right now, because this book will reveal how a person who has diabetes, regardless of experience level, can succeed - Today!

Take action today and download this book now! Don't miss this great opportunity!!! Get your copy today!

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How To Lose Weight With The Dukan Diet: The Dukan Diet Plan And Dukan Recipes For Weight Loss and Health: Volume 1 (he Dukan Diet, Weight Loss, Dukan Recipes Book)

How To Lose Weight With The Dukan Diet Weight Loss Made Easy With The Dukan Diet. Eat Well and Lose Massive Weight! Do You Want To Lose Weight in a Healthy Way? Are You Tired of Fad Diets and Are Looking for a Healthy Method To Shed Off Unwanted Pounds? The Dukan Diet Can Help You Achieve Long-Term Weight Loss Success the Way You Deserve! You are about to discover the simple rules of the Dukan Diet to improve your health, increase your energy levels and lose weight in a healthy way. Many people get skeptical when they hear the word "diet," as they assume that going on a diet will be a very painful sacrifice, but it doesn't have to be a sacrifice at all! You will be also given the whole variety of delicious Dukan Diet recipes to make the transition a real pleasure for your taste buds! This book will change your mindset about dieting and give you all the motivation and information you need to get started on the Dukan Diet. The Dukan Diet is not one of those fancy fad diets or celebrity diets, but it is a method that has been developed by French doctor and nutritionist Pierre Dukan. Its effectiveness has been proven scientifically and has been known for years. It has helped thousands of people all over the world and it can also help you. All you need to do is to learn how to change your dietary habits to take care of your body and metabolism to stimulate massive weight loss. Weight Loss Made Quick And Easy With The Dukan Diet includes: -Introduction To The Dukan Diet -Motivation For Going Dukan -Weight Loss Foods -Weight Loss Enemies -Weight Loss Phases in The Dukan Diet -Dukan Menus for Weight Loss: More than 30 RECIPES for Different Phases -How To Carefully Follow The Dukan Diet -Motivation Factor for Weight Loss -How To Achieve Long-Term Weight Loss Success

The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility.

The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility. Get your normal life back, get control over your time, and live stress free!

For family members of patients with bipolar disorder or others who support these patients, and who have almost given up on having a normal life because of the suffocating demands of coping and dealing with a loved one with bipolar disorder...

Unlike other books on bipolar disorder that speak to the person with the diagnosis, this book speaks directly to you and the unique problems you face as a supporter. Each chapter is directed to another aspect of the difficulties you deal with on a daily basis, with strategies and solutions you can immediately apply to your own situation.

Wouldn't it be great to stop the fighting, overspending, lying, anger, manipulation, and irresponsibility? Wouldn't you like to get your normal life back, get control over your time, and live stress free? This book helps you do all that and more, with easy-to-understand information, instructions, examples, and case studies.

Over ten years of research has gone into this comprehensive book. Thousands of people have benefited from the strategies and solutions presented, such as:

oAvoid the top 5 mistakes the majority of bipolar supporters make...

oSpecific ways to deal with anger, lying, and manipulation...

oWhat to do when your loved one refuses to take their medication or refuses treatment...

oHow you can gain control over your finances and avoid bankruptcy and other money problems caused by your loved one's overspending...

oWhether or not you can "catch" bipolar disorder from your loved one and how you can get support for yourself, restoring your life to a normal one once again...

oHow to use the Post Episode Analysis to avoid future episodes and further reduce your stress...

oWhat to do when you begin suffering from the inevitable caregiver burnout syndrome...

oHow to distinguish the symptoms of bipolar disorder particular to your loved one so you spot the warning signs of an oncoming episode and head it off in advance...

oThe "Bipolar Stability Equation" and how you can help your loved one use it to reduce their susceptibility to arguing, overspending, lying, anger, manipulation, and irresponsibility...

oSex and your relationship - how to restore intimacy...

Back Pain: How to Get Rid of It Forever (Volume 1: The Causes)

The title says it all: this book will help you permanently banish your back pain. In two logical volumes, it shows you how to feel better.

The first part makes it easy for you to understand your back pain. Using simple, clear language, it explains the structure of your spine, and demystifies many common pain-provoking conditions.

The second part offers a unique quiz that will help you to classify your injury into one of four types. In this way, you will learn how to cure your pain, not someone else's. Then the advice flows thick and fast. You will learn clever techniques that will help you to use your spine more efficiently, and discover how to think, eat, relax, and sleep away your pain. You'll also find useful information on exercises, x-rays, medication and muscles, plus some tips on how to choose a spinal health practitioner. Of course, all of the advice will be tailored to your specific problem.

Because the cure uses well-proven techniques, your relief won't just last a few days or weeks. You will feel better forever.

**********

"The best self help back book I have ever read."

Dr Keith Charlton, Chiropractor, former governor of the Australian Spinal Research Foundation.

"...a regular dose of humour that will undoubtedly help to lighten your back pain."

John Miller, Physiotherapist with a special interest in back pain.

"One of the most informative surveys of back pain to date."

Graham Sanders, President of the Qld Osteopathic Association

HIRSCHSPRUNG'S DISEASE: Basics

This is a book that focusses on the basics of congenital megacolon i.e. Hirschsprung's disease. We attempt to describe diagnostics and surgical procedures for same.

The No-Breakfast Plan and the Fasting-Cure

This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was condu....

Psychotherapy

Notes on Nursing

Sailing through Menopause