Health, Family & Lifestyle Health Issues Books

The Tumor: A Non-Legal Thriller

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.



THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain tumor. Grisham takes readers through a detailed account of Paul's treatment and his family's experience that doesn't end as we would hope. Grisham then explores an alternate future, where Paul is diagnosed with the same brain tumor at the same age, but in the year 2025, when a treatment called focused ultrasound is able to extend his life expectancy.

Focused ultrasound has the potential to treat not just brain tumors, but many other disorders, including Parkinson's, Alzheimer's, hypertension, and prostate, breast and pancreatic cancer.

For more information or to order a free hard copy of the book, you can visit The Focused Ultrasound Foundation's website. Here you will find a video of Grisham on the TEDx stage with the Foundation's chairman and a Parkinson's patient who brings the audience to its feet sharing her incredible story of a focused ultrasound "miracle."

Readers will get a taste of the narrative they expect from Grisham, but this short book will also educate and inspire people to be hopeful about the future of medical innovation.

Mindfulness for Anxiety Relief: How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life

Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?

On the off chance that you replied "yes" to any of the inquiries above, then this book is for you.

Nervousness arrives in various structures like social tension, fear, and fits of anxiety, and nobody is ever ready to determine which in the middle of ordinary and "authority" uneasiness. It's a typical term utilized for a couple of clusters that cause dread, anxiety, stressing, and worry.

You'll learn the following:

Important points in mindfulness meditations How to make relaxation techniques a part of life And much more

Get your copy today!

Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners

We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.

But who has time for it?

This quick, simple book lays out exactly what you need to get started with meditation. It offers a variety of ways for you to meditate, so you can find one that fits into your hectic routine. And it only requires five minutes. Five quick, easy minutes to improve your life.

Take that first step, and see what wonderful results will follow!

This book Five Minute Meditation is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.

Feel free to contact Lisa if you have any questions about her routine - she's happy to help!

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult. Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals. Here are just a few things you will learn from the book: - Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you'll realize your full potential or succumb to mediocrity. - What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It's the single most important thing to achieve bigger and bigger goals. - A simple therapy to teach you how to handle failure the right way. It's uncomfortable, but you can be sure it will kill your fear of failure once and for all. - What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It's the second most effective way to increase the strength of your belief in your abilities. - What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There's a simple way to inspire you to put more effort into your goals. - The #1 key to improving the confidence in your abilities. If you don't have time to read the entire book, read this one tip alone. - What a study on experts and novices can teach you about how

How to Sleep Better